Instant Pot Double Bean and Ham Soup
Instant Pot Double Bean and Ham Soup brings together tender navy beans, tomatoes, and classic soup vegetables with the velvety richness of pork-and-beans and the savory bite of ham. It’s hearty and well-seasoned, with a deep, comforting broth perfect for chilly evenings or a satisfying weeknight dinner. Expect a thick, homestyle texture and balanced, cozy flavors in every spoonful.
- Prep25 mins
- Cook45 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Instant Pot Double Bean and Ham Soup, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 25 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 49
- Heart Health
- 48
- Metabolic
- 55
- Digestive
- 40
- Inflammatory
- 60
- Performance
- 55
- General Wellness
- 1
Place the navy beans, chicken broth, water, tomatoes, carrots, onion, and celery into an electric pressure cooker (such as an Instant Pot). Secure the lid and turn the venting knob to Sealed. Press Manual for high pressure and set the timer to 45 minutes. When the cooking time ends, let the pressure release naturally following the manufacturer's directions.
- 2
Remove the lid, stir in the pork and beans and the ham, then season with salt and pepper.
- Calories 273.54 kcal Moderate 14%
- Protein 18.65 g Good Source 37%
- Carbohydrate 43.32 g 16%
- Total Fat 3.66 g Low Source 5%
- Saturated Fat 1.08 g Moderate 5%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 28.38 mg Moderate 9%
- Sodium 1411.25 mg High 61%
- Dietary Fiber 12.62 g Good Source 45%
- Total Sugars 16.38 g --
- Added Sugars 7.42 g Moderate 15%
- Calcium 69.75 mg Low Source 5%
- Iron 3.09 mg Moderate 17%
- Potassium 835.78 mg Moderate 18%
- Vitamin A 57.59 mcg Low Source 6%
- Vitamin C 15.97 mg Moderate 18%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Celery
- Tomatoes 🍅
- Onions 🧅
About This Recipe
Instant Pot Double Bean and Ham Soup is an American dinner recipe made with 10 ingredients. It takes about 1 hr 10 mins, serves 6, and is rated easy. Key ingredients include Carrot, Celery, Chicken Broth, and Diced Ham. Each serving provides about 273.54 kcal, and is a good source of protein.
Recipe Questions
- What is Instant Pot Double Bean and Ham Soup?
- It is an American soup recipe made with 10 ingredients, usually served for dinner or lunch or soup.
- What is Instant Pot Double Bean and Ham Soup made of?
- The main ingredients are Carrot, Celery, Chicken Broth, Diced Ham, Diced Tomatoes. The full list of 10 is above.
- What goes well with Instant Pot Double Bean and Ham Soup?
- Explore these American side-dish recipes.
- How long does it take to make Instant Pot Double Bean and Ham Soup?
- About 1 hr 10 mins in total: 25 mins to prepare and 45 mins to cook.
- How many calories are in one serving?
- One serving provides about 273.54 kcal. The full nutrition breakdown is above.
- Is Instant Pot Double Bean and Ham Soup easy to make?
- This recipe is rated easy, with 10 ingredients and 2 steps.
- Is Instant Pot Double Bean and Ham Soup healthy?
- Instant Pot Double Bean and Ham Soup has an easyChef Pro health score of 53/100. Per serving, it provides 273.54 calories and 18.65 g of protein, or 37% of the Daily Value. It is a good source of dietary fiber. Worth noting per serving: sodium at 1411.25 mg (61% of the Daily Value), saturated fat at 1.08 g (5% of the Daily Value) and added sugars at 7.42 g (15% of the Daily Value). It contains Celery, Tomatoes and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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