What is Pressure Cooker Greek-Style Chicken made of?

The main ingredients are Arrowroot Powder, Artichoke Hearts, Avocado Oil, Black Pepper, Chicken Breast. The full list of 12 is above.

How long does it take to make Pressure Cooker Greek-Style Chicken?

About 45 mins in total: 10 mins to prepare and 35 mins to cook.

How many calories are in one serving?

One serving provides about 317.03 kcal. The full nutrition breakdown is above.

Is Pressure Cooker Greek-Style Chicken easy to make?

This recipe is rated easy, with 12 ingredients and 6 steps.

Is Pressure Cooker Greek-Style Chicken healthy?

Pressure Cooker Greek-Style Chicken has an easyChef Pro health score of 49/100. Per serving, it provides 317.03 calories and 29.76 g of protein, or 60% of the Daily Value. Worth noting per serving: sodium at 1062.37 mg (46% of the Daily Value) and saturated fat at 3.59 g (18% of the Daily Value). It contains Milk, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

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Pressure Cooker Greek-Style Chicken

Name: Pressure Cooker Greek-Style Chicken
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 8 servings
Cuisine: Greek
Ingredients: 1 tbsp Arrowroot Powder; 8 oz Artichoke Hearts; 2 tbsp Avocado Oil; 0.25 tsp Black Pepper; 2 lb Chicken Breast; 4 oz Crumbled Feta Cheese; 1 tbsp Garlic Herb Seasoning; 0.5 tsp Garlic Salt; 8 fl oz Greek Vinaigrette; 1 cup Kalamata Olives; 0.5 whole Red Onion; 6 cloves Roasted Garlic

Dinner 🍽️Lunch 🥪 Greek 🇬🇷 High-Protein 💪Low-Carb Gluten-Free Paleo 🦴Anabolic Diet

Pressure Cooker Greek-Style Chicken brings together briny Kalamata olives, tender artichokes, and juicy chicken in a bright, herb-forward sauce, finished with creamy crumbles of feta. The flavors are tangy, aromatic, and well-balanced, making it ideal for a quick weeknight dinner or a casual gathering. Serve it over rice, or alongside warm pita and a crisp salad for a complete meal.

Prep10 mins
Cook35 mins
Serves8
DifficultyEasy

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Pressure Cooker Greek-Style Chicken, not estimated by an AI model. The same recipe returns the same score every time.

49 Health Score

Glycemic ImpactFair: 64 / 100; Carb quality, not quantity. Higher is better.
Nutritional DensityPoor: 0 / 100; Nutrients per calorie. Higher is better.
Energy DensityGood: 90 / 100; Calories by weight. Higher means more food for fewer calories.
NOVA Processed Culinary Ingredients: 2 / 4; Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

11
Heart Health: 81
Metabolic: 31
Digestive: 20
Inflammatory: 53
Performance: 46
General Wellness

1

Turn on a multi-functional pressure cooker (such as an Instant Pot) and choose the Sauté function as directed by the manufacturer. Add oil and roasted garlic to the pot; cook, stirring, until fragrant, about 1 minute.
2

Season one side of the chicken breasts with 1/2 each garlic and herb seasoning, garlic salt, and black pepper. Place the breasts in the pot, seasoned side down. Cook until browned, about 2 minutes. Season the top side of the breasts with the remaining 1/2 each garlic and herb seasoning, garlic salt, and black pepper. Flip and cook until the other side is browned, about 2 minutes.
3

Arrange artichoke hearts and olives around the chicken breasts in the pot, filling any gaps on the bottom and top of the breasts; add the red onion on top. Pour the dressing over the chicken breasts.
4

Close and lock the lid. Select high pressure as directed by the manufacturer; set the timer for 15 minutes. Allow 10 to 15 minutes for the pressure to build.
5

Carefully release the pressure using the quick-release method per the manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
6

Remove the chicken breasts from the pot. Whisk the arrowroot starch into the liquid in the pot until combined. Return the breasts to the pot. Let the sauce thicken, about 3 minutes. Season with salt and black pepper; top with feta cheese.

About This Recipe

Pressure Cooker Greek Style Chicken is made with 12 ingredients and serves 8. It takes about 45 mins and is rated easy. Key ingredients include Arrowroot Powder, Artichoke Hearts, Avocado Oil, and Black Pepper. Each serving provides about 317.03 kcal, and is a good source of protein.

Recipe Questions

What is Pressure Cooker Greek-Style Chicken made of?: The main ingredients are Arrowroot Powder, Artichoke Hearts, Avocado Oil, Black Pepper, Chicken Breast. The full list of 12 is above.
How long does it take to make Pressure Cooker Greek-Style Chicken?: About 45 mins in total: 10 mins to prepare and 35 mins to cook.
How many calories are in one serving?: One serving provides about 317.03 kcal. The full nutrition breakdown is above.
Is Pressure Cooker Greek-Style Chicken easy to make?: This recipe is rated easy, with 12 ingredients and 6 steps.
Is Pressure Cooker Greek-Style Chicken healthy?: Pressure Cooker Greek-Style Chicken has an easyChef Pro health score of 49/100. Per serving, it provides 317.03 calories and 29.76 g of protein, or 60% of the Daily Value. Worth noting per serving: sodium at 1062.37 mg (46% of the Daily Value) and saturated fat at 3.59 g (18% of the Daily Value). It contains Milk, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.

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