Honey-Teriyaki Mixed Grill Kabobs
Honey-Teriyaki Mixed Grill Kabobs balance sweet and umami notes with tender chicken and beef threaded alongside peppers, onions, and mushrooms. The grill caramelizes the marinade, giving each bite a glossy, slightly smoky finish with juicy textures throughout. Ideal for backyard cookouts or casual weeknight dinners when you want colorful skewers that please a crowd.
- Prep30 mins
- Cook10 mins
- Serves10
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Honey-Teriyaki Mixed Grill Kabobs, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 34 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 8 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 92 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 33
- Heart Health
- 40
- Metabolic
- 22
- Digestive
- 29
- Inflammatory
- 56
- Performance
- 41
- General Wellness
- 1
Assemble all the ingredients.
- 2
Combine teriyaki sauce, honey, garlic powder, and ginger in a large resealable plastic bag. Add the chicken, beef, red bell peppers, onion wedges, and mushrooms; toss to coat with the marinade, press out extra air, and seal the bag. Refrigerate for 4 hours to overnight.
- 3
Preheat the grill to medium-high heat. Lightly oil the grill grate. Thread the meat and vegetables onto skewers, leaving a small gap between each piece. Discard any leftover marinade.
- 4
Grill the skewers, turning as needed, until the meat is cooked through and the vegetables are tender, about 10 minutes.
- Calories 223.58 kcal Moderate 11%
- Protein 23.37 g Good Source 47%
- Carbohydrate 25.35 g 9%
- Total Fat 4.15 g Moderate 5%
- Saturated Fat 1.24 g Moderate 6%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 67.12 mg High 22%
- Sodium 555.54 mg High 24%
- Dietary Fiber 2.08 g Low Source 7%
- Total Sugars 17.89 g --
- Added Sugars 2.32 g Low Source 5%
- Calcium 28.61 mg Low Source 2%
- Iron 2.82 mg Moderate 16%
- Potassium 658.02 mg Moderate 14%
- Vitamin A 18.43 mcg Low Source 2%
- Vitamin C 57.54 mg Good Source 64%
- Vitamin D 0.07 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Shellfish 🦐
- Soy 🌱
- Garlic 🧄
- Onions 🧅
About This Recipe
Honey Teriyaki Mixed Grill Kabobs is made with 9 ingredients and serves 10. It takes about 40 mins and is rated easy. Key ingredients include Diced Chicken Breast, Garlic Powder, Ground Ginger, and Honey. Each serving provides about 223.58 kcal, and is a good source of protein.
Recipe Questions
- What is Honey-Teriyaki Mixed Grill Kabobs made of?
- The main ingredients are Diced Chicken Breast, Garlic Powder, Ground Ginger, Honey, Mushrooms. The full list of 9 is above.
- How long does it take to make Honey-Teriyaki Mixed Grill Kabobs?
- About 40 mins in total: 30 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 223.58 kcal. The full nutrition breakdown is above.
- Is Honey-Teriyaki Mixed Grill Kabobs easy to make?
- This recipe is rated easy, with 9 ingredients and 4 steps.
- Is Honey-Teriyaki Mixed Grill Kabobs healthy?
- Honey-Teriyaki Mixed Grill Kabobs has an easyChef Pro health score of 43/100. Per serving, it provides 223.58 calories and 23.37 g of protein, or 47% of the Daily Value. It is a good source of vitamin C. Worth noting per serving: sodium at 555.54 mg (24% of the Daily Value) and saturated fat at 1.24 g (6% of the Daily Value). It contains Shellfish, Soy, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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