Korean Saewoo Bokkeumbap with Shrimp
Korean Saewoo Bokkeumbap with Shrimp brings together plump shrimp, sweet corn, and crisp vegetables tossed through fluffy rice with a glossy blend of soy and oyster sauce. The mix of soft scrambled eggs and a runny fried egg on top adds richness that coats every bite. It’s a satisfying weeknight Dinner or a comforting lunch that feels special without being fussy.
- Prep30 mins
- Cook30 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Korean Saewoo Bokkeumbap with Shrimp, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 23 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 49 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 39
- Heart Health
- 49
- Metabolic
- 36
- Digestive
- 39
- Inflammatory
- 37
- Performance
- 39
- General Wellness
- 1
Warm 2 tablespoons of olive oil in a large skillet over medium heat. Add the carrot and bell pepper; cook and stir until slightly softened, about 5 minutes. Stir in the shrimp, onion, corn, and garlic; cook and stir until the shrimp turn pink and are no longer translucent, about 5 more minutes. Pour off any liquid, lower the heat to low, and let it simmer.
- 2
Heat the remaining 1 tablespoon of olive oil in a separate skillet over medium heat. Pour in the beaten eggs and scramble until firm and no longer runny, 2 to 3 minutes. Gently fold the scrambled eggs into the shrimp and vegetables.
- 3
Stir the rice, oyster sauce, soy sauce, 3 teaspoons butter, and salt into the shrimp mixture, tossing until well combined and the rice and shrimp are coated with the sauce.
- 4
Melt the remaining 1 teaspoon butter in a small nonstick skillet over medium heat until melted and the foaming subsides. Crack one whole egg into the skillet, cover, and cook until the bottom is slightly browned, the yolk is runny, and the top of the white is slightly firm, about 3 minutes. Transfer to a plate and repeat with the remaining eggs, adding more butter as needed.
- 5
Place the fried eggs on top of the shrimp fried rice.
- Calories 1061.95 kcal High 53%
- Protein 43.87 g Good Source 88%
- Carbohydrate 177.01 g 64%
- Total Fat 15.71 g High 20%
- Saturated Fat 4.54 g High 23%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 319.46 mg High 106%
- Sodium 1015.35 mg High 44%
- Dietary Fiber 4.29 g Moderate 15%
- Total Sugars 7.76 g --
- Added Sugars 1.95 g Low Source 4%
- Calcium 175.5 mg Moderate 14%
- Iron 7.81 mg Good Source 43%
- Potassium 1057.37 mg Good Source 23%
- Vitamin A 64.62 mcg Low Source 7%
- Vitamin C 13.42 mg Moderate 15%
- Vitamin D 0.49 mcg Low Source 2%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Shellfish 🦐
- Eggs 🥚
- Soy 🌱
- Corn 🌽
- Garlic 🧄
- Onions 🧅
About This Recipe
Korean Saewoo Bokkeumbap with Shrimp is made with 13 ingredients and serves 4. It takes about 1 hr and is rated easy. Key ingredients include Butter, Carrot, Corn on the Cob, and Eggs. Each serving provides about 1061.95 kcal, and is a good source of protein.
Recipe Questions
- What is Korean Saewoo Bokkeumbap with Shrimp made of?
- The main ingredients are Butter, Carrot, Corn on the Cob, Eggs, Garlic. The full list of 13 is above.
- How long does it take to make Korean Saewoo Bokkeumbap with Shrimp?
- About 1 hr in total: 30 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 1061.95 kcal. The full nutrition breakdown is above.
- Is Korean Saewoo Bokkeumbap with Shrimp easy to make?
- This recipe is rated easy, with 13 ingredients and 5 steps.
- Is Korean Saewoo Bokkeumbap with Shrimp healthy?
- Korean Saewoo Bokkeumbap with Shrimp has an easyChef Pro health score of 45/100. Per serving, it provides 1061.95 calories and 43.87 g of protein, or 88% of the Daily Value. It is a good source of iron and potassium. Worth noting per serving: sodium at 1015.35 mg (44% of the Daily Value) and saturated fat at 4.54 g (23% of the Daily Value). It contains Shellfish, Eggs, Soy, Corn, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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