Lemon Basil Chicken

1. 1

   Set the chicken breasts on a cutting board. Lightly pound them with the smooth side of a meat mallet. Lightly dust both sides with flour.

2. 2

   Melt butter in a large skillet over medium-high heat until it bubbles.

3. 3

   Sauté the chicken breasts until lightly browned, about 3 minutes per side.

4. 4

   Add the chicken stock, lemon juice, basil, and lemon zest. Cover and simmer until the chicken is no longer pink in the center, about 10 minutes.

5. 5

   Move the chicken to a warm platter. Cover it loosely to keep warm.

6. 6

   Boil the remaining liquid over high heat, uncovered, until it reduces to 1/2 cup. Spoon the sauce over the chicken.

• Calories 1963.33 kcal High
• Protein 379.72 g Good Source
• Carbs 3.91 g Moderate
• Total Fat 48.35 g High
• Saturated Fat 4.15 g High
• Trans Fat 0.0 g Low Source
• Cholesterol 1287.4 mg High
• Sodium 3489.3 mg High
• Fiber 0.24 g Low Source
• Sugar 0.24 g Low Source
• Added Sugar 0.0 g Low Source
• Calcium 6.1 mg Low Source
• Iron 0.24 mg Low Source
• Potassium 36.39 mg Low Source
• Vitamin A 5.86 mcg_rae Low Source
• Vitamin C 1.95 mg Low Source
• Vitamin D 0.0 mcg Low Source

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Citrus 🍊
• Milk 🥛
• Wheat 🌾
• Gluten