What is Creamy Tomato Lobster Spaghetti made of?

The main ingredients are Black Pepper, Butter, Diced Tomatoes, Fresh Parsley, Garlic. The full list of 13 is above.

How long does it take to make Creamy Tomato Lobster Spaghetti?

About 45 mins in total: 15 mins to prepare and 30 mins to cook.

How many calories are in one serving?

One serving provides about 1100.53 kcal. The full nutrition breakdown is above.

Is Creamy Tomato Lobster Spaghetti easy to make?

This recipe is rated medium, with 13 ingredients and 6 steps.

Is Creamy Tomato Lobster Spaghetti healthy?

Creamy Tomato Lobster Spaghetti has an easyChef Pro health score of 52/100. Per serving, it provides 1100.53 calories and 66.73 g of protein, or 133% of the Daily Value. It is a good source of dietary fiber, calcium, iron, potassium, vitamin A and vitamin C. Worth noting per serving: sodium at 1927.33 mg (84% of the Daily Value) and saturated fat at 20.26 g (101% of the Daily Value). It contains Shellfish, Milk, Wheat, Gluten, Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

All recipes

Creamy Tomato Lobster Spaghetti

Name: Creamy Tomato Lobster Spaghetti
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 1 tsp Black Pepper; 3 tbsp Butter; 28 oz Diced Tomatoes; 1 bunch Fresh Parsley; 3 whole Garlic; 1 tbsp Ground Cinnamon; 1 cup Heavy Cream; 2 lb Lobster; 1 whole Minced Garlic; 4 tbsp Olive Oil; 4 tsp Salt; 8 oz Spaghetti; 1 whole Yellow Onion

Dinner 🍽️Lunch 🥪 Italian 🇮🇹 High-Protein 💪Sugar-Free

Creamy Tomato Lobster Spaghetti pairs sweet, tender lobster with a velvety tomato-and-cream sauce layered with warm cinnamon and garlic. Butter-glossed spaghetti soaks up the rich flavors, while fresh parsley brightens each bite. It’s a special-occasion dinner that feels restaurant-worthy yet comforting enough for a cozy night in.

Prep15 mins
Cook30 mins
Serves4
DifficultyMedium

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Creamy Tomato Lobster Spaghetti, not estimated by an AI model. The same recipe returns the same score every time.

52 Health Score

Glycemic ImpactFair: 52 / 100; Carb quality, not quantity. Higher is better.
Nutritional DensityPoor: 25 / 100; Nutrients per calorie. Higher is better.
Energy DensityGood: 84 / 100; Calories by weight. Higher means more food for fewer calories.
NOVA Processed Culinary Ingredients: 2 / 4; Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

28
Heart Health: 75
Metabolic: 50
Digestive: 35
Inflammatory: 56
Performance: 51
General Wellness

1

Bring a large pot of water to a boil. Add the lobster and cook for 6 to 8 minutes, until it turns bright red.
2

As soon as the lobster starts cooking, melt 3 tablespoons of butter in a large skillet over medium heat. Add the onion and 3 cloves of garlic. Cook, stirring, just until they release their liquid. Do not let them brown.
3

When the lobster comes out of the pot, set it on a cutting board and use a large knife to split it in half lengthwise. Place the halves meaty side down in the skillet with the onion and garlic. Cook for about 3 minutes.
4

Bring another pot of water to a boil and season it with a little salt. Add the spaghetti and cook for 8 minutes, or until tender. If you want to save time and a pot, you can boil the pasta in the lobster water since it is already boiling; just add salt.
5

Add the tomatoes to the skillet and increase the heat to high to bring it to a boil. Add olive oil, salt, pepper, and cinnamon. Cook, stirring constantly, for 5 to 7 minutes. Slowly pour in the cream, stirring constantly. The sauce will turn a nice pink color. Reduce the heat to medium-low. Keep warm, stirring occasionally, until the pasta is done.
6

Drain the spaghetti and place it on a large serving plate. Stir in the remaining butter and garlic. Pour the tomato sauce over the spaghetti and arrange the two lobster halves in the center. Sprinkle with parsley all over and serve.

About This Recipe

Creamy Tomato Lobster Spaghetti is made with 13 ingredients and serves 4. It takes about 45 mins and is rated medium. Key ingredients include Black Pepper, Butter, Diced Tomatoes, and Fresh Parsley. Each serving provides about 1100.53 kcal, and is a good source of protein.

Recipe Questions

What is Creamy Tomato Lobster Spaghetti made of?: The main ingredients are Black Pepper, Butter, Diced Tomatoes, Fresh Parsley, Garlic. The full list of 13 is above.
How long does it take to make Creamy Tomato Lobster Spaghetti?: About 45 mins in total: 15 mins to prepare and 30 mins to cook.
How many calories are in one serving?: One serving provides about 1100.53 kcal. The full nutrition breakdown is above.
Is Creamy Tomato Lobster Spaghetti easy to make?: This recipe is rated medium, with 13 ingredients and 6 steps.
Is Creamy Tomato Lobster Spaghetti healthy?: Creamy Tomato Lobster Spaghetti has an easyChef Pro health score of 52/100. Per serving, it provides 1100.53 calories and 66.73 g of protein, or 133% of the Daily Value. It is a good source of dietary fiber, calcium, iron, potassium, vitamin A and vitamin C. Worth noting per serving: sodium at 1927.33 mg (84% of the Daily Value) and saturated fat at 20.26 g (101% of the Daily Value). It contains Shellfish, Milk, Wheat, Gluten, Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.

For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.

Score a recipe free, no app required