New England Venison Stew
New England Venison Stew is hearty and comforting, featuring tender game meat simmered with potatoes, carrots, and celery in a rich, savory broth. A late addition of peas and mushrooms adds sweetness and earthy depth, while a cornstarch finish creates a silky, satisfying texture. Serve it for a cozy fall or winter dinner when you want a warming, rustic bowl.
- Prep20 mins
- Cook9 hrs
- Serves8
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in New England Venison Stew, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 54 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 16 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 93 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 40
- Heart Health
- 65
- Metabolic
- 49
- Digestive
- 31
- Inflammatory
- 41
- Performance
- 50
- General Wellness
- 1
Place the venison, potatoes, onions, celery, carrots, bouillon, broth, and seasoning sauce in a slow cooker. Add just enough water to cover. Set to High and cook until the stew reaches a boil. Lower to Low and continue cooking until the venison is tender, about 8 to 10 hours.
- 2
Skim off any fat from the surface, then stir in the peas and mushrooms if using. Season with salt and pepper to taste. Whisk the cornstarch with the water. Stir this into the stew, switch to High, and cook until the stew thickens and the peas are heated through.
- Calories 359.51 kcal Moderate 18%
- Protein 15.46 g Good Source 31%
- Carbohydrate 63.2 g 23%
- Total Fat 5.04 g Moderate 6%
- Saturated Fat 2.05 g Moderate 10%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 12.47 mg Low Source 4%
- Sodium 1053.35 mg High 46%
- Dietary Fiber 7.18 g Good Source 26%
- Total Sugars 6.39 g --
- Added Sugars 1.65 g Low Source 3%
- Calcium 228.72 mg Moderate 18%
- Iron 3.99 mg Good Source 22%
- Potassium 519.94 mg Moderate 11%
- Vitamin A 7.33 mcg Low Source 1%
- Vitamin C 17.86 mg Moderate 20%
- Vitamin D 0.1 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Celery
- Corn 🌽
- Onions 🧅
About This Recipe
New England Venison Stew is made with 13 ingredients and serves 8. It takes about 9 hrs 20 mins and is rated medium. Key ingredients include Beef Bouillon, Beef Broth, Browning Sauce, and Celery. Each serving provides about 359.51 kcal, and is a good source of protein.
Recipe Questions
- What is New England Venison Stew made of?
- The main ingredients are Beef Bouillon, Beef Broth, Browning Sauce, Celery, Cornstarch. The full list of 13 is above.
- How long does it take to make New England Venison Stew?
- About 9 hrs 20 mins in total: 20 mins to prepare and 9 hrs to cook.
- How many calories are in one serving?
- One serving provides about 359.51 kcal. The full nutrition breakdown is above.
- Is New England Venison Stew easy to make?
- This recipe is rated medium, with 13 ingredients and 2 steps.
- Is New England Venison Stew healthy?
- New England Venison Stew has an easyChef Pro health score of 51/100. Per serving, it provides 359.51 calories and 15.46 g of protein, or 31% of the Daily Value. It is a good source of dietary fiber and iron. Worth noting per serving: sodium at 1053.35 mg (46% of the Daily Value) and saturated fat at 2.05 g (10% of the Daily Value). It contains Celery, Corn and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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