Quick Whole Wheat Oat Bread
Quick Whole Wheat Oat Bread bakes up tender with a gentle sweetness from honey and the nutty depth of whole wheat. Rolled oats add a pleasant chew and a rustic texture that pairs well with soups, stews, or a cozy breakfast spread. Serve warm with butter or a drizzle of extra honey for a simple, satisfying treat.
- Prep20 mins
- Cook20 mins
- Serves12
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Quick Whole Wheat Oat Bread, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 51 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 9 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 49 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 68
- Heart Health
- 68
- Metabolic
- 24
- Digestive
- 33
- Inflammatory
- 28
- Performance
- 34
- General Wellness
- 1
Preheat the oven to 450 degrees F (230 degrees C).
- 2
Grind the oatmeal in a food processor or blender.
- 3
In a large bowl, mix the oatmeal, flour, baking powder, and salt.
- 4
In a separate bowl, dissolve the honey in the vegetable oil, then stir in the milk.
- 5
Combine the two mixtures and stir until a soft dough forms.
- 6
Shape the dough into a ball and place it on a lightly oiled baking sheet.
- 7
Bake in the preheated oven for about 20 minutes, or until the bottom of the loaf sounds hollow when tapped.
- Calories 95.38 kcal Low Source 5%
- Protein 3.26 g Low Source 7%
- Carbohydrate 17.45 g 6%
- Total Fat 1.97 g Low Source 3%
- Saturated Fat 0.32 g Low Source 2%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.61 mg Low Source 0%
- Sodium 11.54 mg Low Source 1%
- Dietary Fiber 2.51 g Low Source 9%
- Total Sugars 3.61 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 35.61 mg Low Source 3%
- Iron 0.61 mg Low Source 3%
- Potassium 121.92 mg Low Source 3%
- Vitamin A 13.0 mcg Low Source 1%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 0.24 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Quick Whole Wheat Oat Bread is made with 7 ingredients and serves 12. It takes about 40 mins and is rated easy. Key ingredients include Baking Powder, Honey, Milk, and Rolled Oats. Each serving provides about 95.38 kcal.
Recipe Questions
- What is Quick Whole Wheat Oat Bread made of?
- The main ingredients are Baking Powder, Honey, Milk, Rolled Oats, Salt. The full list of 7 is above.
- How long does it take to make Quick Whole Wheat Oat Bread?
- About 40 mins in total: 20 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 95.38 kcal. The full nutrition breakdown is above.
- Is Quick Whole Wheat Oat Bread easy to make?
- This recipe is rated easy, with 7 ingredients and 7 steps.
- Is Quick Whole Wheat Oat Bread healthy?
- Quick Whole Wheat Oat Bread has an easyChef Pro health score of 42/100. Per serving, it provides 95.38 calories and 3.26 g of protein, or 7% of the Daily Value. It contains Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
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