One-Pot Chicken and Noodles
Tender chicken, egg noodles, peas, and rich chicken gravy come together in one pot for a comforting, hearty meal. The noodles soak up the gravy while the peas add a fresh contrast, making this an easy choice for a cozy weeknight dinner.
- Prep10 mins
- Cook25 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in One-Pot Chicken and Noodles, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 55 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 11 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 42
- Heart Health
- 74
- Metabolic
- 43
- Digestive
- 36
- Inflammatory
- 57
- Performance
- 53
- General Wellness
- 1
Heat oil in a large skillet. Cut chicken into bite-sized pieces and brown in the hot oil.
- 2
Meanwhile, fill a large pot with lightly salted water and bring to a rapid boil. Boil egg noodles until tender yet firm to the bite, 7 to 9 minutes.
- 3
Add the hot, cooked noodles to the chicken in the skillet, then pour in the gravy and peas. Stir until the ingredients are coated with gravy.
- 4
Cover the skillet, reduce the heat to medium-low, and let simmer for 10 minutes, until the gravy and peas are hot. Serve directly from the skillet.
- Calories 409.53 kcal High 20%
- Protein 29.03 g Good Source 58%
- Carbohydrate 54.21 g 20%
- Total Fat 7.54 g Moderate 10%
- Saturated Fat 1.63 g Moderate 8%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 117.74 mg High 39%
- Sodium 515.7 mg High 22%
- Dietary Fiber 5.62 g Good Source 20%
- Total Sugars 2.07 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 78.38 mg Low Source 6%
- Iron 4.64 mg Good Source 26%
- Potassium 222.57 mg Low Source 5%
- Vitamin A 8.12 mcg Low Source 1%
- Vitamin C 20.87 mg Good Source 23%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
One Pot Chicken and Noodles is made with 8 ingredients and serves 6. It takes about 35 mins and is rated easy. Key ingredients include Chicken Breast, Chicken Gravy, Cooking Oil, and Fine Egg Noodles. Each serving provides about 409.53 kcal, and is a good source of protein.
Recipe Questions
- What is One-Pot Chicken and Noodles made of?
- The main ingredients are Chicken Breast, Chicken Gravy, Cooking Oil, Fine Egg Noodles, Gravy. The full list of 8 is above.
- How long does it take to make One-Pot Chicken and Noodles?
- About 35 mins in total: 10 mins to prepare and 25 mins to cook.
- How many calories are in one serving?
- One serving provides about 409.53 kcal. The full nutrition breakdown is above.
- Is One-Pot Chicken and Noodles easy to make?
- This recipe is rated easy, with 8 ingredients and 4 steps.
- Is One-Pot Chicken and Noodles healthy?
- One-Pot Chicken and Noodles has an easyChef Pro health score of 52/100. Per serving, it provides 409.53 calories and 29.03 g of protein, or 58% of the Daily Value. It is a good source of dietary fiber, iron and vitamin C. Worth noting per serving: sodium at 515.7 mg (22% of the Daily Value) and saturated fat at 1.63 g (8% of the Daily Value). It contains Eggs, Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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