Sheet-Pan Coconut Curry Chicken Ramen
Sheet-Pan Coconut Curry Chicken Ramen brings creamy coconut milk, red curry, and tender chicken together with springy ramen noodles for a cozy, richly flavored bite. The sesame and ginger notes round it out while green onions add freshness, making it perfect for a low-fuss weeknight dinner or a casual weekend meal.
- Prep10 mins
- Cook30 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Sheet-Pan Coconut Curry Chicken Ramen, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 51 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 89 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 8
- Heart Health
- 52
- Metabolic
- 22
- Digestive
- 21
- Inflammatory
- 48
- Performance
- 42
- General Wellness
- 1
Preheat the oven to 375 degrees F (190 degrees C).
- 2
In a 9x13-inch baking dish, whisk together the coconut milk, water, soy sauce, curry paste, garlic, ginger, and sesame oil. Set aside 3 tablespoons of the green onions for topping and add the remaining onion to the baking dish. Add the chicken pieces and 1 spice packet from the ramen; discard the other seasoning packets. Toss the chicken to coat.
- 3
Add the ramen noodles and tuck them into the coconut milk mixture with the chicken pieces around them, ensuring the chicken is not under the noodles. Cover the dish with foil.
- 4
Bake in the preheated oven for 22 to 24 minutes. Turn the noodles to submerge the second side, cover again, and bake for 5 more minutes.
- 5
Toss everything together until evenly coated with the sauce and sprinkle with the reserved green onions. Serve with Sriracha.
- Calories 371.99 kcal Moderate 19%
- Protein 23.62 g Good Source 47%
- Carbohydrate 38.44 g 14%
- Total Fat 13.5 g Moderate 17%
- Saturated Fat 5.94 g High 30%
- Trans Fat 0.03 g High --
- Cholesterol 46.87 mg Moderate 16%
- Sodium 1199.01 mg High 52%
- Dietary Fiber 2.32 g Low Source 8%
- Total Sugars 4.41 g --
- Added Sugars 1.25 g Low Source 3%
- Calcium 146.56 mg Moderate 11%
- Iron 2.83 mg Moderate 16%
- Potassium 123.17 mg Low Source 3%
- Vitamin A 0.64 mcg Low Source 0%
- Vitamin C 0.18 mg Low Source 0%
- Vitamin D 0.79 mcg Low Source 4%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Wheat 🌾
- Gluten
- Sesame
- Garlic 🧄
About This Recipe
Sheet Pan Coconut Curry Chicken Ramen is made with 11 ingredients and serves 6. It takes about 40 mins and is rated easy. Key ingredients include Chicken Breast, Coconut Milk, Fresh Ginger, and Green Onion. Each serving provides about 371.99 kcal, and is a good source of protein.
Recipe Questions
- What is Sheet-Pan Coconut Curry Chicken Ramen made of?
- The main ingredients are Chicken Breast, Coconut Milk, Fresh Ginger, Green Onion, Minced Garlic. The full list of 11 is above.
- How long does it take to make Sheet-Pan Coconut Curry Chicken Ramen?
- About 40 mins in total: 10 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 371.99 kcal. The full nutrition breakdown is above.
- Is Sheet-Pan Coconut Curry Chicken Ramen easy to make?
- This recipe is rated easy, with 11 ingredients and 5 steps.
- Is Sheet-Pan Coconut Curry Chicken Ramen healthy?
- Sheet-Pan Coconut Curry Chicken Ramen has an easyChef Pro health score of 44/100. Per serving, it provides 371.99 calories and 23.62 g of protein, or 47% of the Daily Value. Worth noting per serving: sodium at 1199.01 mg (52% of the Daily Value) and saturated fat at 5.94 g (30% of the Daily Value). It contains Soy, Wheat, Gluten, Sesame and Garlic, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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