Slovak Palacinky (Thin Rolled Pancakes)
Slovak Palacinky are delicate, paper-thin pancakes with a lightly sweet, vanilla-kissed flavor and tender edges that melt in your mouth. Their versatile, silky texture makes them ideal for dusting with confectioners’ sugar or filling with jam, chocolate, or fruit. Serve warm for breakfast or as a cozy dessert when you want something elegant yet comforting.
- Prep5 mins
- Cook20 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Slovak Palacinky (Thin Rolled Pancakes), not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 40 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 7 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 54 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 41
- Heart Health
- 58
- Metabolic
- 22
- Digestive
- 24
- Inflammatory
- 33
- Performance
- 31
- General Wellness
- 1
Whisk the milk, eggs, flour, sugar, and vanilla extract in a large mixing bowl until the batter is thin and smooth with no lumps.
- 2
Place a large skillet over medium heat and grease it with 1 tablespoon canola oil. Ladle in enough batter to coat the surface in a thin layer. Cook until bubbles form on the surface, 2 to 3 minutes. Flip with a large turner and cook until the other side is browned, about 2 minutes more.
- 3
Transfer the cooked pancake to a plate and roll it into a log. Repeat with the remaining batter, greasing the skillet as needed.
- Calories 482.49 kcal High 24%
- Protein 20.85 g Good Source 42%
- Carbohydrate 48.44 g 18%
- Total Fat 22.87 g High 29%
- Saturated Fat 4.62 g High 23%
- Trans Fat 0.05 g High --
- Cholesterol 355.16 mg High 118%
- Sodium 211.24 mg Moderate 9%
- Dietary Fiber 2.07 g Low Source 7%
- Total Sugars 19.39 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 221.02 mg Moderate 17%
- Iron 3.58 mg Moderate 20%
- Potassium 434.72 mg Low Source 9%
- Vitamin A 163.23 mcg Moderate 18%
- Vitamin C 0.36 mg Low Source 0%
- Vitamin D 2.96 mcg Moderate 15%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Slovak Palacinky (Thin Rolled Pancakes) is made with 6 ingredients and serves 4. It takes about 25 mins and is rated easy. Key ingredients include All Purpose Flour, Canola Oil, Eggs, and Milk. Each serving provides about 482.49 kcal, and is a good source of protein.
Recipe Questions
- What is Slovak Palacinky (Thin Rolled Pancakes) made of?
- The main ingredients are All-Purpose Flour, Canola Oil, Eggs, Milk, Sugar. The full list of 6 is above.
- How long does it take to make Slovak Palacinky (Thin Rolled Pancakes)?
- About 25 mins in total: 5 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 482.49 kcal. The full nutrition breakdown is above.
- Is Slovak Palacinky (Thin Rolled Pancakes) easy to make?
- This recipe is rated easy, with 6 ingredients and 3 steps.
- Is Slovak Palacinky (Thin Rolled Pancakes) healthy?
- Slovak Palacinky (Thin Rolled Pancakes) has an easyChef Pro health score of 36/100. Per serving, it provides 482.49 calories and 20.85 g of protein, or 42% of the Daily Value. Worth noting per serving: sodium at 211.24 mg (9% of the Daily Value) and saturated fat at 4.62 g (23% of the Daily Value). It contains Eggs, Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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