Lemon-Basil Pesto Shrimp with Spaghetti
Spaghetti is tossed with a fresh basil pesto brightened with lemon juice, garlic, olive oil, and a touch of salt, then paired with tender shrimp and crisp sugar snap peas. Crushed red pepper adds gentle heat, making this quick pasta a fresh, colorful choice for a weeknight dinner or relaxed lunch.
- Prep15 mins
- Cook25 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Lemon-Basil Pesto Shrimp with Spaghetti, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 54 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 15 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 57 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 66
- Heart Health
- 67
- Metabolic
- 29
- Digestive
- 35
- Inflammatory
- 48
- Performance
- 41
- General Wellness
- 1
Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until cooked through but firm to the bite, about 12 minutes; drain.
- 2
Blend basil, lemon juice, olive oil, garlic, and salt in a blender until smooth.
- 3
Heat olive oil in a skillet over medium heat. Cook and stir sugar snap peas in the hot oil until tender, about 5 minutes. Add shrimp and red pepper; continue cooking until the shrimp are bright pink on the outside and the meat is no longer transparent in the center, about 5 minutes. Stir basil sauce into the shrimp mixture and remove from heat; spoon over spaghetti to serve.
- Calories 270.51 kcal Moderate 14%
- Protein 17.31 g Good Source 35%
- Carbohydrate 32.0 g 12%
- Total Fat 8.78 g Moderate 11%
- Saturated Fat 1.17 g Moderate 6%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 91.28 mg High 30%
- Sodium 77.09 mg Low Source 3%
- Dietary Fiber 3.14 g Moderate 11%
- Total Sugars 2.19 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 77.14 mg Low Source 6%
- Iron 2.8 mg Moderate 16%
- Potassium 342.06 mg Low Source 7%
- Vitamin A 21.3 mcg Low Source 2%
- Vitamin C 1.7 mg Low Source 2%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Shellfish 🦐
- Wheat 🌾
- Gluten
- Garlic 🧄
About This Recipe
Lemon Basil Pesto Shrimp with Spaghetti is made with 10 ingredients and serves 6. It takes about 40 mins and is rated easy. Key ingredients include Fresh Basil, Garlic, Lemon Juice, and Olive Oil. Each serving provides about 270.51 kcal, and is a good source of protein.
Recipe Questions
- What is Lemon-Basil Pesto Shrimp with Spaghetti made of?
- The main ingredients are Fresh Basil, Garlic, Lemon Juice, Olive Oil, Red Bell Pepper. The full list of 10 is above.
- How long does it take to make Lemon-Basil Pesto Shrimp with Spaghetti?
- About 40 mins in total: 15 mins to prepare and 25 mins to cook.
- How many calories are in one serving?
- One serving provides about 270.51 kcal. The full nutrition breakdown is above.
- Is Lemon-Basil Pesto Shrimp with Spaghetti easy to make?
- This recipe is rated easy, with 10 ingredients and 3 steps.
- Is Lemon-Basil Pesto Shrimp with Spaghetti healthy?
- Lemon-Basil Pesto Shrimp with Spaghetti has an easyChef Pro health score of 46/100. Per serving, it provides 270.51 calories and 17.31 g of protein, or 35% of the Daily Value. Worth noting per serving: saturated fat at 1.17 g (6% of the Daily Value). It contains Citrus, Shellfish, Wheat, Gluten and Garlic, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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