White Wine Pork Chops with Golden Mushroom Sauce
White Wine Pork Chops with Golden Mushroom Sauce features tender chops simmered in a creamy, wine-kissed mushroom gravy that’s rich yet nicely balanced. The golden mushroom base adds depth while sliced mushrooms bring earthy notes. Perfect for a cozy weeknight dinner or a comforting Sunday meal, it pairs beautifully with mashed potatoes, rice, or buttered noodles.
- Prep30 mins
- Cook1 hr
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in White Wine Pork Chops with Golden Mushroom Sauce, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 42 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 4 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 93 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 25
- Heart Health
- 48
- Metabolic
- 29
- Digestive
- 25
- Inflammatory
- 55
- Performance
- 42
- General Wellness
- 1
Season the pork chops with salt and pepper, then fry them in a small amount of oil until lightly browned on both sides; drain.
- 2
In a bowl, mix together the mushroom soup, wine, water, and mushrooms.
- 3
Combine the soup mixture with the pork chops. Cover and simmer over low heat for about an hour until the chops are tender.
- Calories 398.87 kcal Moderate 20%
- Protein 40.85 g Good Source 82%
- Carbohydrate 24.54 g 9%
- Total Fat 10.78 g Moderate 14%
- Saturated Fat 3.13 g Moderate 16%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 76.49 mg High 26%
- Sodium 4033.11 mg High 175%
- Dietary Fiber 3.56 g Moderate 13%
- Total Sugars 11.69 g --
- Added Sugars 2.5 g Moderate 5%
- Calcium 4.3 mg Low Source 0%
- Iron 3.72 mg Good Source 21%
- Potassium 512.33 mg Moderate 11%
- Vitamin A 0.0 mcg Low Source 0%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 0.05 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Sulfites
- Alcohol 🚫🍷
About This Recipe
White Wine Pork Chops with Golden Mushroom Sauce is made with 6 ingredients and serves 4. It takes about 1 hr 30 mins and is rated easy. Key ingredients include Golden Mushroom Soup, Mushrooms, Pork Chop, and Salt & Pepper. Each serving provides about 398.87 kcal, and is a good source of protein.
Recipe Questions
- What is White Wine Pork Chops with Golden Mushroom Sauce made of?
- The main ingredients are Golden Mushroom Soup, Mushrooms, Pork Chop, Salt & Pepper, Water. The full list of 6 is above.
- How long does it take to make White Wine Pork Chops with Golden Mushroom Sauce?
- About 1 hr 30 mins in total: 30 mins to prepare and 1 hr to cook.
- How many calories are in one serving?
- One serving provides about 398.87 kcal. The full nutrition breakdown is above.
- Is White Wine Pork Chops with Golden Mushroom Sauce easy to make?
- This recipe is rated easy, with 6 ingredients and 3 steps.
- Is White Wine Pork Chops with Golden Mushroom Sauce healthy?
- White Wine Pork Chops with Golden Mushroom Sauce has an easyChef Pro health score of 43/100. Per serving, it provides 398.87 calories and 40.85 g of protein, or 82% of the Daily Value. It is a good source of iron. Worth noting per serving: sodium at 4033.11 mg (175% of the Daily Value), saturated fat at 3.13 g (16% of the Daily Value) and added sugars at 2.5 g (5% of the Daily Value). It contains Milk, Sulfites and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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