Hash Brown Potato Latkes with Green Onion
These crisp potato latkes combine shredded hash browns with whole wheat flour and green onions for a mild, peppery flavor, with baking powder helping keep the mixture light. Serve them warm with applesauce or sour cream for a comforting breakfast, brunch, or traditional holiday meal.
- Prep5 mins
- Cook5 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Hash Brown Potato Latkes with Green Onion, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 56 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 18 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 78 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 80
- Heart Health
- 81
- Metabolic
- 47
- Digestive
- 40
- Inflammatory
- 45
- Performance
- 52
- General Wellness
- 1
In a large bowl, stir together hash browns, egg substitute, flour, green onion, pepper, salt, and baking powder.
- 2
Heat oil in a 12-inch nonstick skillet over medium heat.
- 3
Cook four latkes at a time. For each latke, spread potato mixture into a 3 1/2-inch circle in the hot skillet. Cook for 4 to 5 minutes, turning once. Repeat with the remaining potato mixture, adding more oil to the skillet as needed. Season with salt and pepper if desired.
- Calories 206.26 kcal Moderate 10%
- Protein 10.04 g Good Source 20%
- Carbohydrate 31.91 g 12%
- Total Fat 5.02 g Moderate 6%
- Saturated Fat 0.34 g Low Source 2%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 88.4 mg Low Source 4%
- Dietary Fiber 6.2 g Good Source 22%
- Total Sugars 3.82 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 45.19 mg Low Source 3%
- Iron 1.5 mg Low Source 8%
- Potassium 367.45 mg Low Source 8%
- Vitamin A 0.9 mcg Low Source 0%
- Vitamin C 1.56 mg Low Source 2%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Wheat 🌾
- Gluten
- Onions 🧅
About This Recipe
Hash Brown Potato Latkes with Green Onion is made with 9 ingredients and serves 6. It takes about 10 mins and is rated easy. Key ingredients include Baking Powder, Black Pepper, Cooking Oil, and Egg Replacer. Each serving provides about 206.26 kcal, and is a good source of protein.
Recipe Questions
- What is Hash Brown Potato Latkes with Green Onion made of?
- The main ingredients are Baking Powder, Black Pepper, Cooking Oil, Egg Replacer, Green Onion. The full list of 9 is above.
- How long does it take to make Hash Brown Potato Latkes with Green Onion?
- About 10 mins in total: 5 mins to prepare and 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 206.26 kcal. The full nutrition breakdown is above.
- Is Hash Brown Potato Latkes with Green Onion easy to make?
- This recipe is rated easy, with 9 ingredients and 3 steps.
- Is Hash Brown Potato Latkes with Green Onion healthy?
- Hash Brown Potato Latkes with Green Onion has an easyChef Pro health score of 51/100. Per serving, it provides 206.26 calories and 10.04 g of protein, or 20% of the Daily Value. It is a good source of dietary fiber. It contains Eggs, Wheat, Gluten and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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