Raspberry Sorbet
Raspberry Sorbet bursts with pure berry brightness, balanced by honey and sugar for a clean, refreshing finish. You can choose a silky-smooth spoonable texture or churn out icy granita flakes for a lighter feel. Ideal as a summertime dessert or palate cleanser after a rich meal.
- Prep20 mins
- Cook5 mins
- Serves10
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Raspberry Sorbet, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 32 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 31 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 92 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 87
- Heart Health
- 42
- Metabolic
- 51
- Digestive
- 43
- Inflammatory
- 24
- Performance
- 50
- General Wellness
- 1
Place the raspberries in a food processor bowl and blend until smooth. If you want an extra smooth sorbet, press the pureed raspberries through a fine sieve to remove the seeds. Whisk the pureed raspberries and the honey together in a large bowl.
- 2
Combine 3 cups of water, the sugar, and the corn syrup in a large saucepan and stir to mix. Bring to a boil over high heat. Boil without stirring until the sugar dissolves, about 2 minutes. Stir the sugar water and the remaining 1 cup of water into the raspberry puree.
- 3
Make an ice bath by filling a very large bowl with water and ice. Set the bowl of raspberry puree in the ice bath and whisk until cool. Pour the cooled puree into a 9x13-inch baking dish, cover, and freeze until solid, 6 to 8 hours.
- 4
For a coarsely textured granita, use a fork to scrape the frozen puree into small crumbs. For a silky sorbet, transfer the frozen puree to a food processor and process until smooth.
- Calories 202.17 kcal Moderate 10%
- Protein 0.82 g Low Source 2%
- Carbohydrate 52.61 g 19%
- Total Fat 0.44 g Low Source 1%
- Saturated Fat 0.02 g Low Source 0%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 19.12 mg Low Source 1%
- Dietary Fiber 6.98 g Good Source 25%
- Total Sugars 38.71 g --
- Added Sugars 3.97 g Moderate 8%
- Calcium 17.01 mg Low Source 1%
- Iron 0.46 mg Low Source 3%
- Potassium 102.75 mg Low Source 2%
- Vitamin A 1.37 mcg Low Source 0%
- Vitamin C 17.83 mg Moderate 20%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Corn 🌽
About This Recipe
Raspberry Sorbet is a French dessert recipe made with 5 ingredients. It takes about 25 mins, serves 10, and is rated easy. Key ingredients include Corn Syrup, Honey, Raspberry, and Sugar. Each serving provides about 202.17 kcal, and is a good source of fiber.
Recipe Questions
- What is Raspberry Sorbet?
- It is a French recipe made with 5 ingredients, usually served for dessert.
- What is Raspberry Sorbet made of?
- The main ingredients are Corn Syrup, Honey, Raspberry, Sugar, Water. The full list of 5 is above.
- How long does it take to make Raspberry Sorbet?
- About 25 mins in total: 20 mins to prepare and 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 202.17 kcal. The full nutrition breakdown is above.
- Is Raspberry Sorbet easy to make?
- This recipe is rated easy, with 5 ingredients and 4 steps.
- Is Raspberry Sorbet healthy?
- Raspberry Sorbet has an easyChef Pro health score of 48/100. Per serving, it provides 202.17 calories and 0.82 g of protein, or 2% of the Daily Value. It is a good source of dietary fiber. Worth noting per serving: added sugars at 3.97 g (8% of the Daily Value). It contains Corn, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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