Herbed Turkey Meatloaf with Rosemary
Herbed Turkey Meatloaf with Rosemary is juicy and aromatic, with fresh rosemary and Dijon adding depth to every slice. A tangy-sweet tomato glaze of balsamic, brown sugar, and mustard caramelizes on top, complementing the tender turkey interior. Serve it for a cozy weeknight dinner or a casual weekend meal with mashed potatoes and greens.
- Prep15 mins
- Cook1 hr
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Herbed Turkey Meatloaf with Rosemary, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 37 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 62 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 23
- Heart Health
- 44
- Metabolic
- 16
- Digestive
- 30
- Inflammatory
- 48
- Performance
- 30
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
- 2
In a large mixing bowl, combine the ground turkey, bread crumbs, onion, egg, and milk. Season with balsamic vinegar, salt, pepper, and rosemary. Press the mixture into the prepared pan. Stir together the tomato sauce, brown sugar, and mustard; pour it evenly over the top of the loaf.
- 3
Bake for 1 hour in the preheated oven, or until the juices run clear when pierced with a knife.
- Calories 385.06 kcal Moderate 19%
- Protein 27.53 g Good Source 55%
- Carbohydrate 54.86 g 20%
- Total Fat 6.29 g Moderate 8%
- Saturated Fat 2.01 g Moderate 10%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 98.45 mg High 33%
- Sodium 582.42 mg High 25%
- Dietary Fiber 1.23 g Low Source 4%
- Total Sugars 25.74 g --
- Added Sugars 1.19 g Low Source 2%
- Calcium 58.13 mg Low Source 4%
- Iron 2.1 mg Moderate 12%
- Potassium 197.89 mg Low Source 4%
- Vitamin A 48.5 mcg Low Source 5%
- Vitamin C 1.96 mg Low Source 2%
- Vitamin D 0.48 mcg Low Source 2%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
- Mustard
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷
About This Recipe
Herbed Turkey Meatloaf with Rosemary is made with 14 ingredients and serves 8. It takes about 1 hr 15 mins and is rated easy. Key ingredients include Balsamic Vinegar, Black Pepper, Bread Crumbs, and Brown Sugar. Each serving provides about 385.06 kcal, and is a good source of protein.
Recipe Questions
- What is Herbed Turkey Meatloaf with Rosemary made of?
- The main ingredients are Balsamic Vinegar, Black Pepper, Bread Crumbs, Brown Sugar, Cooked Turkey. The full list of 14 is above.
- How long does it take to make Herbed Turkey Meatloaf with Rosemary?
- About 1 hr 15 mins in total: 15 mins to prepare and 1 hr to cook.
- How many calories are in one serving?
- One serving provides about 385.06 kcal. The full nutrition breakdown is above.
- Is Herbed Turkey Meatloaf with Rosemary easy to make?
- This recipe is rated easy, with 14 ingredients and 3 steps.
- Is Herbed Turkey Meatloaf with Rosemary healthy?
- Herbed Turkey Meatloaf with Rosemary has an easyChef Pro health score of 35/100. Per serving, it provides 385.06 calories and 27.53 g of protein, or 55% of the Daily Value. Worth noting per serving: sodium at 582.42 mg (25% of the Daily Value) and saturated fat at 2.01 g (10% of the Daily Value). It contains Eggs, Milk, Wheat, Gluten, Mustard, Tomatoes, Garlic, Onions and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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