Crispy Salmon Patties
Crispy Salmon Patties deliver a golden crust with a tender, flaky center, brightened by parsley and green onion. Dijon and Worcestershire add tangy depth, while Old Bay and Parmesan round out the savory seafood flavor. Serve them hot for a quick weeknight dinner or as a crowd-pleasing appetizer with a cool, creamy dip.
- Prep15 mins
- Cook10 mins
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Crispy Salmon Patties, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 2 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 58 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 16
- Heart Health
- 54
- Metabolic
- 16
- Digestive
- 64
- Inflammatory
- 69
- Performance
- 34
- General Wellness
- 1
Assemble all the ingredients.
- 2
In a large bowl, combine the salmon, panko, parsley, eggs, green onions, Worcestershire sauce, Parmesan cheese, Dijon mustard, creamy salad dressing, seafood seasoning, garlic powder, and pepper, mixing thoroughly.
- 3
Portion the mixture and form 8 patties of equal size.
- 4
Heat enough olive oil in a large skillet to coat the cooking surface over medium heat. Fry the salmon patties in batches until browned, 5 to 7 minutes per side, adding more olive oil as needed for subsequent batches.
- 5
Serve and enjoy.
- Calories 255.76 kcal Moderate 13%
- Protein 25.69 g Good Source 51%
- Carbohydrate 13.88 g 5%
- Total Fat 10.41 g Moderate 13%
- Saturated Fat 2.25 g Moderate 11%
- Trans Fat 0.03 g High --
- Cholesterol 118.07 mg High 39%
- Sodium 770.29 mg High 33%
- Dietary Fiber 1.05 g Low Source 4%
- Total Sugars 1.53 g --
- Added Sugars 0.8 g Low Source 2%
- Calcium 283.25 mg Good Source 22%
- Iron 2.47 mg Moderate 14%
- Potassium 516.18 mg Moderate 11%
- Vitamin A 51.81 mcg Low Source 6%
- Vitamin C 6.87 mg Low Source 8%
- Vitamin D 14.57 mcg Good Source 73%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Fish 🐟
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
- Mustard
- Garlic 🧄
- Onions 🧅
About This Recipe
Crispy Salmon Patties is made with 13 ingredients and serves 8. It takes about 25 mins and is rated easy. Key ingredients include Black Pepper, Canned Salmon, Dijon Mustard, and Eggs. Each serving provides about 255.76 kcal, and is a good source of protein.
Recipe Questions
- What is Crispy Salmon Patties made of?
- The main ingredients are Black Pepper, Canned Salmon, Dijon Mustard, Eggs, Fresh Parsley. The full list of 13 is above.
- How long does it take to make Crispy Salmon Patties?
- About 25 mins in total: 15 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 255.76 kcal. The full nutrition breakdown is above.
- Is Crispy Salmon Patties easy to make?
- This recipe is rated easy, with 13 ingredients and 5 steps.
- Is Crispy Salmon Patties healthy?
- Crispy Salmon Patties has an easyChef Pro health score of 40/100. Per serving, it provides 255.76 calories and 25.69 g of protein, or 51% of the Daily Value. It is a good source of calcium and vitamin D. Worth noting per serving: sodium at 770.29 mg (33% of the Daily Value) and saturated fat at 2.25 g (11% of the Daily Value). It contains Fish, Eggs, Milk, Wheat, Gluten, Mustard, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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