Light White Chocolate Peanut Butter Latte
Light White Chocolate Peanut Butter Latte blends creamy almond milk with white chocolate syrup and a hint of peanut butter powder for a silky, dessert-like sip. The coffee base keeps it balanced and aromatic, while stevia adds gentle sweetness without heaviness. Perfect as a mid-morning pick‑me‑up or an after-dinner treat when you want something cozy yet lighter.
- Prep5 mins
- Cook5 mins
- Serves1
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Light White Chocolate Peanut Butter Latte, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 17 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Food
- 3 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 59
- Heart Health
- 72
- Metabolic
- 26
- Digestive
- 25
- Inflammatory
- 59
- Performance
- 52
- General Wellness
- 1
Pour white chocolate syrup into a mug.
- 2
Warm almond milk, peanut butter powder, and sweetener in a saucepan over medium heat until it simmers. Take off the heat and froth with an immersion blender. Pour the milk into the mug while holding back the foam with the back of a spoon. Add the coffee and finish by topping with the foam.
- Calories 93.71 kcal Low Source 5%
- Protein 10.64 g Good Source 21%
- Carbohydrate 11.66 g 4%
- Total Fat 4.92 g Moderate 6%
- Saturated Fat 0.0 g Low Source 0%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 346.98 mg Moderate 15%
- Dietary Fiber 2.54 g Low Source 9%
- Total Sugars 1.57 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 460.99 mg Good Source 35%
- Iron 0.72 mg Low Source 4%
- Potassium 422.11 mg Low Source 9%
- Vitamin A 0.0 mcg Low Source 0%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 2.42 mcg Moderate 12%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Caffeine ☕
- Peanuts 🥜
- Tree Nuts 🌰
- Soy 🌱
About This Recipe
Light White Chocolate Peanut Butter Latte is made with 5 ingredients and serves 1. It takes about 10 mins and is rated easy. Key ingredients include Coffee, Powdered Peanut Butter, Stevia Sweetener, and Sugar Free Flavoring Syrup. Each serving provides about 93.71 kcal, and is a good source of protein.
Recipe Questions
- What is Light White Chocolate Peanut Butter Latte made of?
- The main ingredients are Coffee, Powdered Peanut Butter, Stevia Sweetener, Sugar-Free Flavoring Syrup, Unsweetened Almond Milk. The full list of 5 is above.
- How long does it take to make Light White Chocolate Peanut Butter Latte?
- About 10 mins in total: 5 mins to prepare and 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 93.71 kcal. The full nutrition breakdown is above.
- Is Light White Chocolate Peanut Butter Latte easy to make?
- This recipe is rated easy, with 5 ingredients and 2 steps.
- Is Light White Chocolate Peanut Butter Latte healthy?
- Light White Chocolate Peanut Butter Latte has an easyChef Pro health score of 53/100. Per serving, it provides 93.71 calories and 10.64 g of protein, or 21% of the Daily Value. It is a good source of calcium. Worth noting per serving: sodium at 346.98 mg (15% of the Daily Value). It contains Caffeine, Peanuts, Tree Nuts and Soy, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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