Slow Cooker Beef Neck Bones and Gravy
Slow Cooker Beef Neck Bones and Gravy features tender, fall-off-the-bone meat simmered with onions and warm spices in a pepper-forward brown gravy. The long, gentle cook melds cumin, allspice, and garlic into a rich, beefy sauce that’s ideal for serving over rice or mashed potatoes. A cozy, hearty dinner perfect for laid-back weekends or chilly evenings.
- Prep10 mins
- Cook5 hrs 20 mins
- Serves6
- DifficultyMedium
- 1
Preheat the slow cooker to High.
- 2
Rinse the neck bones and trim any excess fat. Season the bones with cumin, allspice, black pepper, red pepper flakes, and salt; dust with 1/4 cup flour.
- 3
Warm olive oil in a large skillet over medium heat; cook and stir the garlic until fragrant, 1 to 2 minutes. Raise the heat to medium-high and add the seasoned neck bones; cook until they start to brown, about 1 minute per side.
- 4
Move the neck bones and pan drippings to the preheated slow cooker; add the beef broth and the onion.
- 5
Cook on High for 1 hour. Lower the heat to Low and cook for 4 to 6 hours.
- 6
Transfer the neck bones to a dish. Sprinkle the remaining flour into the slow cooker and stir well. Return the neck bones to the slow cooker. Let stand until the gravy thickens, 15 to 20 minutes.
- Calories 226.62 kcal Moderate
- Protein 2.5 g Low Source
- Carbs 33.98 g Moderate
- Total Fat 6.76 g Moderate
- Saturated Fat 1.05 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 0.76 mg Low Source
- Sodium 169.91 mg Moderate
- Fiber 0.94 g Low Source
- Sugar 1.67 g Low Source
- Added Sugar 0.3 g Low Source
- Calcium 21.97 mg Low Source
- Iron 1.12 mg Low Source
- Potassium 67.16 mg Low Source
- Vitamin A 2.11 mcg_rae Low Source
- Vitamin C 0.0 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
- Garlic 🧄
- Onions 🧅