Crockpot Cured Venison with Green Beans
Crockpot Cured Venison with Green Beans pairs salty, tender venison with crisp-tender green beans for a comforting, balanced plate. The slow cook melds meaty richness with gentle onion notes, especially satisfying alongside creamy mashed potatoes. It’s a hearty weeknight dinner or cozy weekend meal when you want something filling without fuss.
- Prep10 mins
- Cook4 hrs
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Crockpot Cured Venison with Green Beans, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 53 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 15 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 33
- Heart Health
- 67
- Metabolic
- 53
- Digestive
- 26
- Inflammatory
- 40
- Performance
- 49
- General Wellness
- 1
Place the cured venison, beans, water, and onion salt in the slow cooker. Cook on the low setting for 3 1/2 hours.
- 2
Remove the venison from the slow cooker. Cut it into bite-size pieces and discard the bones; return the meat to the slow cooker and cook until tender, about 30 more minutes.
- 3
Prepare Idahoan Signature Russets Mashed Potatoes as directed on the package and serve with the venison and beans.
- Calories 421.5 kcal High 21%
- Protein 17.93 g Good Source 36%
- Carbohydrate 65.89 g 24%
- Total Fat 9.82 g Moderate 13%
- Saturated Fat 4.04 g High 20%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 23.98 mg Moderate 8%
- Sodium 720.65 mg High 31%
- Dietary Fiber 8.23 g Good Source 29%
- Total Sugars 9.12 g --
- Added Sugars 1.67 g Low Source 3%
- Calcium 291.66 mg Good Source 22%
- Iron 4.0 mg Good Source 22%
- Potassium 620.22 mg Moderate 13%
- Vitamin A 64.11 mcg Low Source 7%
- Vitamin C 20.64 mg Good Source 23%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Onions 🧅
About This Recipe
Crockpot Cured Venison with Green Beans is made with 5 ingredients and serves 6. It takes about 4 hrs 10 mins and is rated easy. Key ingredients include Green Beans, Mashed Potatoes, Onion Salt, and Venison. Each serving provides about 421.5 kcal, and is a good source of protein.
Recipe Questions
- What is Crockpot Cured Venison with Green Beans made of?
- The main ingredients are Green Beans, Mashed Potatoes, Onion Salt, Venison, Water. The full list of 5 is above.
- How long does it take to make Crockpot Cured Venison with Green Beans?
- About 4 hrs 10 mins in total: 10 mins to prepare and 4 hrs to cook.
- How many calories are in one serving?
- One serving provides about 421.5 kcal. The full nutrition breakdown is above.
- Is Crockpot Cured Venison with Green Beans easy to make?
- This recipe is rated easy, with 5 ingredients and 3 steps.
- Is Crockpot Cured Venison with Green Beans healthy?
- Crockpot Cured Venison with Green Beans has an easyChef Pro health score of 50/100. Per serving, it provides 421.5 calories and 17.93 g of protein, or 36% of the Daily Value. It is a good source of dietary fiber, calcium, iron and vitamin C. Worth noting per serving: sodium at 720.65 mg (31% of the Daily Value) and saturated fat at 4.04 g (20% of the Daily Value). It contains Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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