Crockpot Cheesy Chicken Dump-and-Go
Crockpot Cheesy Chicken Dump-and-Go features tender chicken breasts simmered in a velvety Cheddar sauce with a gentle garlic warmth. The rich, creamy coating clings to every bite, making it cozy and family-friendly. Serve it on busy weeknights over rice, pasta, or mashed potatoes when you want comfort with minimal effort.
- Prep5 mins
- Cook6 hrs
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Crockpot Cheesy Chicken Dump-and-Go, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 43 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 92 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 24
- Heart Health
- 44
- Metabolic
- 10
- Digestive
- 31
- Inflammatory
- 54
- Performance
- 41
- General Wellness
- 1
Coat the slow cooker with cooking spray. Put the chicken breasts inside. Stir the soup and milk together in a medium bowl, then pour the mixture over the chicken. Season with salt and pepper to taste and with garlic powder.
- 2
Cook on Low for about 6 hours. An instant-read thermometer inserted into the chicken should register 165 degrees F (74 degrees C).
- Calories 319.23 kcal Moderate 16%
- Protein 54.39 g Good Source 109%
- Carbohydrate 10.59 g 4%
- Total Fat 6.44 g Moderate 8%
- Saturated Fat 0.84 g Low Source 4%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 145.51 mg High 49%
- Sodium 807.23 mg High 35%
- Dietary Fiber 0.0 g Low Source 0%
- Total Sugars 2.71 g --
- Added Sugars 0.84 g Low Source 2%
- Calcium 43.45 mg Low Source 3%
- Iron 1.44 mg Low Source 8%
- Potassium 58.93 mg Low Source 1%
- Vitamin A 12.98 mcg Low Source 1%
- Vitamin C 0.0 mg Low Source 0%
- Vitamin D 0.25 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
About This Recipe
Crockpot Cheesy Chicken Dump and Go is made with 6 ingredients and serves 6. It takes about 6 hrs 5 mins and is rated easy. Key ingredients include Cheddar Cheese Soup, Chicken Breast, Cooking Spray, and Garlic Powder. Each serving provides about 319.23 kcal, and is a good source of protein.
Recipe Questions
- What is Crockpot Cheesy Chicken Dump-and-Go made of?
- The main ingredients are Cheddar Cheese Soup, Chicken Breast, Cooking Spray, Garlic Powder, Milk. The full list of 6 is above.
- How long does it take to make Crockpot Cheesy Chicken Dump-and-Go?
- About 6 hrs 5 mins in total: 5 mins to prepare and 6 hrs to cook.
- How many calories are in one serving?
- One serving provides about 319.23 kcal. The full nutrition breakdown is above.
- Is Crockpot Cheesy Chicken Dump-and-Go easy to make?
- This recipe is rated easy, with 6 ingredients and 2 steps.
- Is Crockpot Cheesy Chicken Dump-and-Go healthy?
- Crockpot Cheesy Chicken Dump-and-Go has an easyChef Pro health score of 45/100. Per serving, it provides 319.23 calories and 54.39 g of protein, or 109% of the Daily Value. Worth noting per serving: sodium at 807.23 mg (35% of the Daily Value). It contains Milk, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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