Crockpot Green Chile Pork Stew
Crockpot Green Chile Pork Stew brings together tender cubes of pork with mellow heat from diced green chiles and a touch of smoky cumin. Sweet yams and corn balance the spice, while tomatoes and cheddar add gentle richness. It’s a cozy, crowd-pleasing dinner for cool evenings or game-day gatherings.
- Prep20 mins
- Cook6 hrs 10 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Crockpot Green Chile Pork Stew, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 34 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 53 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 46
- Heart Health
- 70
- Metabolic
- 52
- Digestive
- 45
- Inflammatory
- 37
- Performance
- 45
- General Wellness
- 1
Place the pork, tomatoes, green chiles, yams, onion, garlic, cumin, oregano, salt, black pepper, and hot pepper sauce in a slow cooker; cover and cook on Low until the pork is very tender.
- 2
Cook on Low for 6 to 7 hours.
- 3
Stir in the frozen corn, cover again, and cook until the corn is hot.
- 4
Cook for 10 to 15 minutes.
- 5
Sprinkle with shredded Cheddar cheese to serve.
- Calories 1763.86 kcal High 88%
- Protein 56.06 g Good Source 112%
- Carbohydrate 434.64 g 158%
- Total Fat 24.22 g High 31%
- Saturated Fat 7.53 g High 38%
- Trans Fat 0.09 g High --
- Cholesterol 140.9 mg High 47%
- Sodium 834.4 mg High 36%
- Dietary Fiber 7.09 g Good Source 25%
- Total Sugars 10.67 g --
- Added Sugars 0.18 g Low Source 0%
- Calcium 254.9 mg Moderate 20%
- Iron 6.46 mg Good Source 36%
- Potassium 970.37 mg Good Source 21%
- Vitamin A 130.41 mcg Moderate 14%
- Vitamin C 25.38 mg Good Source 28%
- Vitamin D 1.44 mcg Low Source 7%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Corn 🌽
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
About This Recipe
Crockpot Green Chile Pork Stew is made with 13 ingredients and serves 6. It takes about 6 hrs 30 mins and is rated easy. Key ingredients include Black Pepper, Boneless Loin Pork Roast, Corn, and Diced Green Chiles. Each serving provides about 1763.86 kcal, and is a good source of protein.
Recipe Questions
- What is Crockpot Green Chile Pork Stew made of?
- The main ingredients are Black Pepper, Boneless Loin Pork Roast, Corn, Diced Green Chiles, Diced Tomatoes. The full list of 13 is above.
- How long does it take to make Crockpot Green Chile Pork Stew?
- About 6 hrs 30 mins in total: 20 mins to prepare and 6 hrs 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 1763.86 kcal. The full nutrition breakdown is above.
- Is Crockpot Green Chile Pork Stew easy to make?
- This recipe is rated easy, with 13 ingredients and 5 steps.
- Is Crockpot Green Chile Pork Stew healthy?
- Crockpot Green Chile Pork Stew has an easyChef Pro health score of 50/100. Per serving, it provides 1763.86 calories and 56.06 g of protein, or 112% of the Daily Value. It is a good source of dietary fiber, iron, potassium and vitamin C. Worth noting per serving: sodium at 834.4 mg (36% of the Daily Value) and saturated fat at 7.53 g (38% of the Daily Value). It contains Milk, Corn, Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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