Fiery Chicken Spaghetti Remix
Fiery Chicken Spaghetti Remix balances tender chicken with a sweet-tangy tomato base brightened by Worcestershire and ketchup, rounded out with brown sugar and a gentle chili warmth. Bell pepper and onion add freshness and texture, making this a cozy weeknight pasta that pleases a crowd and reheats well for make-ahead dinners or potlucks.
- Prep15 mins
- Cook10 mins
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Fiery Chicken Spaghetti Remix, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 44 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 35 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 90 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 55
- Heart Health
- 34
- Metabolic
- 52
- Digestive
- 45
- Inflammatory
- 63
- Performance
- 54
- General Wellness
- 1
Bring a large pot of lightly salted water to a boil. Add the spaghetti to the pot, cook for 8 to 10 minutes until slightly firm, then drain.
- 2
In a separate pot, combine the Worcestershire sauce, ketchup, tomato sauce, green bell pepper, onion, brown sugar, and chili powder. Bring to a boil. Stir in the chicken, lower the heat to low, and simmer for 10 minutes, or until the chicken is heated through. Toss in the cooked spaghetti, and serve warm.
- Calories 650.08 kcal High 33%
- Protein 57.82 g Good Source 116%
- Carbohydrate 85.81 g 31%
- Total Fat 10.01 g Moderate 13%
- Saturated Fat 0.56 g Low Source 3%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 160.17 mg High 53%
- Sodium 1174.42 mg High 51%
- Dietary Fiber 7.05 g Good Source 25%
- Total Sugars 27.73 g --
- Added Sugars 6.74 g Moderate 13%
- Calcium 72.12 mg Low Source 6%
- Iron 5.01 mg Good Source 28%
- Potassium 921.04 mg Moderate 20%
- Vitamin A 106.44 mcg Moderate 12%
- Vitamin C 12.05 mg Moderate 13%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
- Tomatoes 🍅
- Onions 🧅
About This Recipe
Fiery Chicken Spaghetti Remix is made with 9 ingredients and serves 8. It takes about 25 mins and is rated easy. Key ingredients include Brown Sugar, Chili Powder, Green Bell Pepper, and Ketchup. Each serving provides about 650.08 kcal, and is a good source of protein.
Recipe Questions
- What is Fiery Chicken Spaghetti Remix made of?
- The main ingredients are Brown Sugar, Chili Powder, Green Bell Pepper, Ketchup, Onion. The full list of 9 is above.
- How long does it take to make Fiery Chicken Spaghetti Remix?
- About 25 mins in total: 15 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 650.08 kcal. The full nutrition breakdown is above.
- Is Fiery Chicken Spaghetti Remix easy to make?
- This recipe is rated easy, with 9 ingredients and 2 steps.
- Is Fiery Chicken Spaghetti Remix healthy?
- Fiery Chicken Spaghetti Remix has an easyChef Pro health score of 54/100. Per serving, it provides 650.08 calories and 57.82 g of protein, or 116% of the Daily Value. It is a good source of dietary fiber and iron. Worth noting per serving: sodium at 1174.42 mg (51% of the Daily Value) and added sugars at 6.74 g (13% of the Daily Value). It contains Wheat, Gluten, Tomatoes and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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