Peach and Pecan Spinach Salad with Poppyseed Dressing
Peach and Pecan Spinach Salad with Poppyseed Dressing balances juicy summer peaches with crisp baby spinach and buttery toasted pecans for a sweet-nutty contrast. The creamy poppyseed dressing ties everything together with gentle tang and crunch, perfect for a light lunch, a picnic side, or a bright starter for dinner.
- Prep10 mins
- Cook10 mins
- Serves4
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C).
- 2
Spread the pecans on a baking sheet in a single layer.
- 3
Toast in the preheated oven until the pecans just start to darken, 7 to 10 minutes. Set aside to cool.
- 4
Cut the peaches into bite-sized pieces.
- 5
Combine the peaches, spinach, and toasted pecans in a large bowl; toss with your preferred amount of dressing until evenly coated.
- Calories 266.07 kcal Moderate
- Protein 3.41 g Low Source
- Carbs 17.84 g Moderate
- Total Fat 22.05 g High
- Saturated Fat 2.13 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 145.39 mg Moderate
- Fiber 3.97 g Moderate
- Sugar 12.62 g High
- Added Sugar 0.0 g Low Source
- Calcium 43.65 mg Low Source
- Iron 1.75 mg Low Source
- Potassium 199.85 mg Low Source
- Vitamin A 33.17 mcg_rae Low Source
- Vitamin C 8.88 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
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About This Recipe
Peach and Pecan Spinach Salad with Poppyseed Dressing is an American side dish recipe made with 4 ingredients. It takes about 20 mins, serves 4, and is rated easy. Key ingredients include Baby Spinach, Peach, Pecans, and Poppy Seed Dressing. Each serving provides about 266.07 kcal.
Recipe Questions
- What is Peach and Pecan Spinach Salad with Poppyseed Dressing?
- It is an American salad recipe made with 4 ingredients, usually served for side dish or lunch or salad.
- What is Peach and Pecan Spinach Salad with Poppyseed Dressing made of?
- The main ingredients are Baby Spinach, Peach, Pecans, Poppy Seed Dressing. The full list of 4 is above.
- How long does it take to make Peach and Pecan Spinach Salad with Poppyseed Dressing?
- About 20 mins in total: 10 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 266.07 kcal. The full nutrition breakdown is above.
- Is Peach and Pecan Spinach Salad with Poppyseed Dressing easy to make?
- This recipe is rated easy, with 4 ingredients and 5 steps.
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