Asiago-Stuffed Chicken Breasts with Sun-Dried Tomatoes
Asiago-Stuffed Chicken Breasts with Sun-Dried Tomatoes delivers rich, nutty cheese tucked inside tender rolled chicken, brightened by briny olives and herbs. A velvety mushroom-thyme cream sauce adds depth and aroma, balancing savory notes with gentle warmth. Serve for a cozy dinner party or a special weeknight meal when you want something elegant yet comforting.
- Prep20 mins
- Cook30 mins
- Serves4
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Asiago-Stuffed Chicken Breasts with Sun-Dried Tomatoes, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 54 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 57 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 11
- Heart Health
- 62
- Metabolic
- 25
- Digestive
- 20
- Inflammatory
- 49
- Performance
- 33
- General Wellness
- 1
Preheat the oven to 375 degrees F (190 degrees C). Lightly grease a baking dish.
- 2
Mix Asiago cheese, sun-dried tomatoes, bread crumbs, parsley, and Kalamata olives in a bowl for the filling. Spoon about 1/4 of the filling onto the center of each chicken breast. Roll up jelly-roll style and secure the edges with toothpicks to prevent unrolling. Rub the top of each chicken breast with olive oil, set them seam-side down in the prepared baking dish, and sprinkle with salt, pepper, and paprika.
- 3
Bake in the preheated oven until the chicken is no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should register at least 165 degrees F (74 degrees C). Remove from the oven, tent loosely with foil, and let cool for about 10 minutes.
- 4
Meanwhile, melt 1 tablespoon butter in a skillet over medium heat. Add the mushrooms and garlic and cook until the mushrooms begin to brown, about 4 minutes. Add the thyme leaves and white wine, stir to deglaze the skillet, and cook for 2 minutes.
- 5
Lower the heat to medium-low and stir in the heavy cream, salt, and pepper. Cook until the sauce begins to slightly thicken. Add 1/2 cup Asiago cheese and stir until melted and smooth. Remove from the heat immediately; overcooking the Asiago cheese will make the sauce lumpy and stringy.
- 6
Slice each chicken breast into 1/2-inch thick slices and drizzle with the Asiago sauce. Garnish with thyme and serve right away.
- Calories 728.04 kcal High 36%
- Protein 62.32 g Good Source 125%
- Carbohydrate 37.75 g 14%
- Total Fat 35.28 g High 45%
- Saturated Fat 13.69 g High 68%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 210.67 mg High 70%
- Sodium 810.02 mg High 35%
- Dietary Fiber 2.94 g Moderate 11%
- Total Sugars 1.88 g --
- Added Sugars 0.38 g Low Source 1%
- Calcium 248.59 mg Moderate 19%
- Iron 2.77 mg Moderate 15%
- Potassium 273.93 mg Low Source 6%
- Vitamin A 46.88 mcg Low Source 5%
- Vitamin C 8.45 mg Low Source 9%
- Vitamin D 0.09 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Sulfites
- Tomatoes 🍅
- Garlic 🧄
- Alcohol 🚫🍷
About This Recipe
Asiago Stuffed Chicken Breasts with Sun Dried Tomatoes is made with 16 ingredients and serves 4. It takes about 50 mins and is rated medium. Key ingredients include Asiago Cheese, Butter, Chicken Breast, and Fresh Parsley. Each serving provides about 728.04 kcal, and is a good source of protein.
Recipe Questions
- What is Asiago-Stuffed Chicken Breasts with Sun-Dried Tomatoes made of?
- The main ingredients are Asiago Cheese, Butter, Chicken Breast, Fresh Parsley, Fresh Thyme. The full list of 16 is above.
- How long does it take to make Asiago-Stuffed Chicken Breasts with Sun-Dried Tomatoes?
- About 50 mins in total: 20 mins to prepare and 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 728.04 kcal. The full nutrition breakdown is above.
- Is Asiago-Stuffed Chicken Breasts with Sun-Dried Tomatoes easy to make?
- This recipe is rated medium, with 16 ingredients and 6 steps.
- Is Asiago-Stuffed Chicken Breasts with Sun-Dried Tomatoes healthy?
- Asiago-Stuffed Chicken Breasts with Sun-Dried Tomatoes has an easyChef Pro health score of 39/100. Per serving, it provides 728.04 calories and 62.32 g of protein, or 125% of the Daily Value. Worth noting per serving: sodium at 810.02 mg (35% of the Daily Value) and saturated fat at 13.69 g (68% of the Daily Value). It contains Milk, Wheat, Gluten, Sulfites, Tomatoes, Garlic and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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