Turkey Oscar-Style Cutlets
Turkey Oscar-Style Cutlets bring together juicy turkey breast, tender asparagus, and sweet shrimp under a rich, velvety hollandaise. The flavors balance buttery sauce with delicate seafood and bright green vegetables, making it a refined yet comforting plate. Serve for a special weeknight dinner or a celebratory brunch where something elegant and satisfying is wanted.
- Prep15 mins
- Cook15 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Turkey Oscar-Style Cutlets, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 52 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 18 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 38
- Heart Health
- 57
- Metabolic
- 25
- Digestive
- 39
- Inflammatory
- 58
- Performance
- 50
- General Wellness
- 1
Put the water and asparagus in a saucepan and bring to a boil over medium heat. Cover and cook for 5 minutes. Uncover and cook for 1 to 2 minutes more, until tender. Drain and set aside, keeping warm.
- 2
Melt the margarine in a skillet over medium-high heat. Cook the turkey cutlets for 2 to 3 minutes per side, or until browned and no longer pink inside. Remove the turkey from the pan and set aside.
- 3
Add the garlic and shrimp to the preheated skillet. Cook over medium-high heat for 1 to 2 minutes, stirring constantly until the shrimp is heated through.
- 4
Make the hollandaise sauce following the package directions.
- 5
Set each turkey cutlet on a plate. Top with the asparagus and shrimp, then spoon hollandaise sauce over everything.
- Calories 1530.64 kcal High 77%
- Protein 248.94 g Good Source 498%
- Carbohydrate 57.43 g 21%
- Total Fat 38.18 g High 49%
- Saturated Fat 0.3 g Low Source 2%
- Trans Fat 0.3 g High --
- Cholesterol 648.83 mg High 216%
- Sodium 12181.12 mg High 530%
- Dietary Fiber 2.24 g Low Source 8%
- Total Sugars 2.24 g --
- Added Sugars 0.45 g Low Source 1%
- Calcium 36.1 mg Low Source 3%
- Iron 19.69 mg Good Source 109%
- Potassium 190.92 mg Low Source 4%
- Vitamin A 54.44 mcg Low Source 6%
- Vitamin C 5.22 mg Low Source 6%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Shellfish 🦐
- Eggs 🥚
- Milk 🥛
- Garlic 🧄
About This Recipe
Turkey Oscar Style Cutlets is made with 7 ingredients and serves 6. It takes about 30 mins and is rated easy. Key ingredients include Asparagus, Cooked Shrimp, Hollandaise Sauce Mix, and Margarine. Each serving provides about 1530.64 kcal, and is a good source of protein.
Recipe Questions
- What is Turkey Oscar-Style Cutlets made of?
- The main ingredients are Asparagus, Cooked Shrimp, Hollandaise Sauce Mix, Margarine, Minced Garlic. The full list of 7 is above.
- How long does it take to make Turkey Oscar-Style Cutlets?
- About 30 mins in total: 15 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 1530.64 kcal. The full nutrition breakdown is above.
- Is Turkey Oscar-Style Cutlets easy to make?
- This recipe is rated easy, with 7 ingredients and 5 steps.
- Is Turkey Oscar-Style Cutlets healthy?
- Turkey Oscar-Style Cutlets has an easyChef Pro health score of 52/100. Per serving, it provides 1530.64 calories and 248.94 g of protein, or 498% of the Daily Value. It is a good source of iron. Worth noting per serving: sodium at 12181.12 mg (530% of the Daily Value). It contains Shellfish, Eggs, Milk and Garlic, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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