Vegetable-Packed Loaded Potato Board
A colorful baked potato board pairs russet and sweet potatoes with roasted broccoli, seasoned plant-based protein starters, black beans, and melted Cheddar. Greek yogurt, BBQ sauce, red onion, chives, and sliced jalapeños add creamy, smoky, tangy, and fresh notes, making this a fun, customizable centerpiece for game day or a cozy fall dinner.
- Prep10 mins
- Cook1 hr 5 mins
- Serves8
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Vegetable-Packed Loaded Potato Board, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 55 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 26 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 90 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 45
- Heart Health
- 53
- Metabolic
- 60
- Digestive
- 35
- Inflammatory
- 66
- Performance
- 64
- General Wellness
- 1
Preheat oven to 425 degrees F. Line a large sheet tray with foil. Prick the russet and sweet potatoes 2 to 3 times each with a fork. Place on sheet tray in a single layer.
- 2
Roast 45 minutes (for sweet potatoes) to 55 minutes (for russet potatoes), or until tender. Let cool 10 minutes, then slit the top of each potato open.
- 3
Line another large sheet tray with foil. Place broccoli on the sheet tray. Toss with olive oil and salt. Roast for about 20 minutes, until tender and slightly charred. Let rest on the sheet tray until warm, about 10 minutes. Transfer to a small serving bowl.
- 4
Meanwhile, heat a large nonstick skillet over medium-high heat. Add Pure Farmland® Protein Starters. Break apart with a spatula and cook until the moisture has evaporated and the product has browned, about 12 to 14 minutes. Transfer to a serving bowl.
- 5
On a large serving board, arrange the potatoes, cooked Pure Farmland® Protein Starter, roasted broccoli, black beans, Cheddar cheese, Greek yogurt, red onion, BBQ sauce, chives, and jalapenos. Serve warm.
- Calories 600.88 kcal High 30%
- Protein 47.37 g Good Source 95%
- Carbohydrate 82.72 g 30%
- Total Fat 11.64 g Moderate 15%
- Saturated Fat 5.55 g High 28%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 32.89 mg Moderate 11%
- Sodium 450.31 mg Moderate 20%
- Dietary Fiber 19.22 g Good Source 69%
- Total Sugars 18.35 g --
- Added Sugars 4.35 g Moderate 9%
- Calcium 476.87 mg Good Source 37%
- Iron 7.82 mg Good Source 43%
- Potassium 1993.55 mg Good Source 42%
- Vitamin A 850.26 mcg Good Source 94%
- Vitamin C 92.33 mg Good Source 103%
- Vitamin D 0.14 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Soy 🌱
- Onions 🧅
About This Recipe
Vegetable Packed Loaded Potato Board is made with 17 ingredients and serves 8. It takes about 1 hr 15 mins and is rated medium. Key ingredients include Barbecue Sauce, Black Beans, Broccoli, and Broccoli Florets. Each serving provides about 600.88 kcal, and is a good source of protein.
Recipe Questions
- What is Vegetable-Packed Loaded Potato Board made of?
- The main ingredients are Barbecue Sauce, Black Beans, Broccoli, Broccoli Florets, Cheddar Cheese. The full list of 17 is above.
- How long does it take to make Vegetable-Packed Loaded Potato Board?
- About 1 hr 15 mins in total: 10 mins to prepare and 1 hr 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 600.88 kcal. The full nutrition breakdown is above.
- Is Vegetable-Packed Loaded Potato Board easy to make?
- This recipe is rated medium, with 17 ingredients and 5 steps.
- Is Vegetable-Packed Loaded Potato Board healthy?
- Vegetable-Packed Loaded Potato Board has an easyChef Pro health score of 57/100. Per serving, it provides 600.88 calories and 47.37 g of protein, or 95% of the Daily Value. It is a good source of dietary fiber, calcium, iron, potassium, vitamin A and vitamin C. Worth noting per serving: sodium at 450.31 mg (20% of the Daily Value), saturated fat at 5.55 g (28% of the Daily Value) and added sugars at 4.35 g (9% of the Daily Value). It contains Milk, Soy and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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