North African-Style Spiced Carrots
North African-Style Spiced Carrots balance tender, gently steamed carrots with warm notes of cinnamon and cumin, enriched by olive oil and a whisper of garlic and thyme. A splash of lemon brightens the finish, making each bite fragrant and lively. Serve this versatile side alongside roasted meats or couscous for dinner, or as a vibrant addition to a mezze spread.
- Prep10 mins
- Cook35 mins
- Serves6
- DifficultyEasy
- 1
Set a steamer insert in a saucepan and add 1 1/2 cups of water, or enough to sit just below the steamer. Cover and bring the water to a boil over high heat. Add the sliced carrots, lower the heat to medium, and cover again. Steam until tender but not mushy, 4 to 6 minutes depending on slice thickness. Reserve 1/2 cup of the cooking liquid.
- 2
Warm the olive oil in a skillet over medium heat. Reduce the heat to low and stir in the salt, pepper, cinnamon, cumin, garlic, and thyme. Cook the spices and garlic, stirring often, until fragrant, about 10 minutes. Add the 1/2 cup reserved cooking liquid and the bay leaf, cover, and simmer for 20 minutes.
- 3
Stir in the carrots, tossing to coat with the spice mixture, and cook until heated through, about 2 to 3 minutes. Sprinkle with lemon juice and remove the bay leaf before serving.
- Calories 187.41 kcal Moderate
- Protein 3.65 g Low Source
- Carbs 19.82 g Moderate
- Total Fat 10.75 g Moderate
- Saturated Fat 1.52 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 53.66 mg Low Source
- Fiber 5.58 g Moderate
- Sugar 7.89 g Moderate
- Added Sugar 2.49 g Low Source
- Calcium 54.09 mg Low Source
- Iron 1.56 mg Low Source
- Potassium 16.1 mg Low Source
- Vitamin A 0.86 mcg_rae Low Source
- Vitamin C 7.55 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Garlic 🧄