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Soy-Sesame Zucchini Bites
Soy-Sesame Zucchini Bites balance buttery, lightly browned squash with a salty soy glaze and a nutty crunch from toasted sesame seeds. A hint of garlic and black pepper rounds out the flavor, making this a bright, quick side for weeknight dinners or summer cookouts. Serve alongside grilled meats, rice bowls, or simple stir-fries when you want something crisp-tender and flavorful.
- Prep5 mins
- Cook15 mins
- Serves4
- DifficultyEasy
- 1
Melt the butter in a skillet over medium heat.
- 2
Stir in the zucchini, and cook until it is lightly browned.
- 3
Sprinkle with soy sauce and sesame seeds.
- 4
Season with garlic powder and pepper, and keep cooking until the zucchini is well coated and tender.
- Calories 225.29 kcal Moderate
- Protein 9.35 g Moderate
- Carbs 48.92 g Moderate
- Total Fat 5.63 g Moderate
- Saturated Fat 1.99 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 2.61 mg Low Source
- Sodium 299.43 mg Moderate
- Fiber 19.11 g Good Source
- Sugar 1.31 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 366.49 mg Good Source
- Iron 7.79 mg Good Source
- Potassium 1070.84 mg Good Source
- Vitamin A 24.06 mcg_rae Low Source
- Vitamin C 2.6 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Soy 🌱
- Sesame