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Parmesan-Sesame Zucchini Bites
Parmesan-Sesame Zucchini Bites balance nutty sesame notes with salty Parmesan for a crisp-tender side that’s full of character. A hint of cayenne brings gentle heat, while garlic salt rounds out the savory finish. Serve alongside grilled meats, roasted chicken, or as a flavorful vegetable addition to a weeknight dinner.
- Prep15 mins
- Cook20 mins
- Serves4
- DifficultyEasy
- 1
Preheat the oven to 400 degrees F (200 degrees C).
- 2
In a large bowl, toss the zucchini with the olive oil, sesame oil, sesame seeds, Parmesan cheese, cayenne pepper, and garlic salt. Spread them in a single layer on a baking sheet.
- 3
Bake for 20 minutes in the preheated oven, until lightly browned.
- Calories 101.16 kcal Moderate
- Protein 3.25 g Low Source
- Carbs 2.38 g Moderate
- Total Fat 9.1 g Moderate
- Saturated Fat 2.02 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 5.92 mg Low Source
- Sodium 62.96 mg Low Source
- Fiber 0.91 g Low Source
- Sugar 0.84 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 107.22 mg Low Source
- Iron 0.48 mg Low Source
- Potassium 116.23 mg Low Source
- Vitamin A 19.15 mcg_rae Low Source
- Vitamin C 2.66 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Sesame
- Garlic 🧄