Bacon, Potato, and Egg Taco Fiesta
Bacon, potato, and egg tacos combine crisp bacon with tender chopped potatoes, sautéed onion, and soft, creamy eggs enriched with milk and butter. Wrapped in warm corn or flour tortillas, they make a comforting breakfast, hearty brunch, or quick dinner with a satisfying balance of smoky, buttery, and gently seasoned flavors.
- Prep15 mins
- Cook10 mins
- Serves4
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Bacon, Potato, and Egg Taco Fiesta, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 55 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 10 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 57 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 28
- Heart Health
- 61
- Metabolic
- 25
- Digestive
- 21
- Inflammatory
- 42
- Performance
- 35
- General Wellness
- 1
Place bacon in a skillet over medium-high heat and cook until evenly browned. Remove bacon with a slotted spoon and drain on paper towels. Crumble bacon and set aside. Keep bacon drippings in the skillet.
- 2
Mix eggs, milk, water, salt, and pepper in a bowl until combined.
- 3
Add potatoes to the bacon drippings in the skillet and cook over medium heat until partially tender. Stir in onions. Cook and stir for 1 minute. Pour the egg mixture into the skillet. Stir in crumbled bacon and butter. Cook until the eggs reach your desired firmness.
- 4
Spoon the egg mixture into tortillas and serve.
- Calories 482.27 kcal High 24%
- Protein 29.55 g Good Source 59%
- Carbohydrate 38.75 g 14%
- Total Fat 23.07 g High 30%
- Saturated Fat 8.34 g High 42%
- Trans Fat 0.06 g High --
- Cholesterol 487.27 mg High 162%
- Sodium 428.39 mg Moderate 19%
- Dietary Fiber 2.77 g Low Source 10%
- Total Sugars 3.65 g --
- Added Sugars 0.46 g Low Source 1%
- Calcium 128.74 mg Low Source 10%
- Iron 2.91 mg Moderate 16%
- Potassium 662.04 mg Moderate 14%
- Vitamin A 124.89 mcg Moderate 14%
- Vitamin C 0.49 mg Low Source 1%
- Vitamin D 2.26 mcg Moderate 11%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Gluten
- Corn 🌽
- Onions 🧅
About This Recipe
Bacon, Potato, and Egg Taco Fiesta is made with 13 ingredients and serves 4. It takes about 25 mins and is rated medium. Key ingredients include Bacon, Black Pepper, Butter, and Corn Tortilla. Each serving provides about 482.27 kcal, and is a good source of protein.
Recipe Questions
- What is Bacon, Potato, and Egg Taco Fiesta made of?
- The main ingredients are Bacon, Black Pepper, Butter, Corn Tortilla, Diced Onion. The full list of 13 is above.
- How long does it take to make Bacon, Potato, and Egg Taco Fiesta?
- About 25 mins in total: 15 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 482.27 kcal. The full nutrition breakdown is above.
- Is Bacon, Potato, and Egg Taco Fiesta easy to make?
- This recipe is rated medium, with 13 ingredients and 4 steps.
- Is Bacon, Potato, and Egg Taco Fiesta healthy?
- Bacon, Potato, and Egg Taco Fiesta has an easyChef Pro health score of 42/100. Per serving, it provides 482.27 calories and 29.55 g of protein, or 59% of the Daily Value. Worth noting per serving: sodium at 428.39 mg (19% of the Daily Value) and saturated fat at 8.34 g (42% of the Daily Value). It contains Eggs, Milk, Gluten, Corn and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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