Chewy Meringue Cereal Cookies
Chewy Meringue Cereal Cookies blend airy, crisp meringue with toasty coconut and crunchy cereal for a light bite that finishes with gentle caramel notes. They’re sweet, delicately crisp on the outside, and tender within—perfect for coffee breaks, lunchbox treats, or an anytime Snack platter.
- Prep15 mins
- Cook25 mins
- Serves48
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Chewy Meringue Cereal Cookies, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic Impact
- 40 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityPoor
- 30 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 42
- Heart Health
- 61
- Metabolic
- 16
- Digestive
- 20
- Inflammatory
- 14
- Performance
- 21
- General Wellness
- 1
Preheat the oven to 350 degrees F (175 degrees C). Grease the cookie sheets or line them with parchment paper.
- 2
In a clean, dry glass or metal bowl, beat the egg whites until soft peaks form. Gradually add the sugar while whipping until stiff peaks form. Fold in the cereal, coconut, and vanilla. Drop by heaping spoonfuls onto the prepared cookie sheets.
- 3
Bake in the preheated oven for 15 to 20 minutes, until firm. Let cool completely before removing from the cookie sheets.
- Calories 53.91 kcal Low Source 3%
- Protein 0.96 g Low Source 2%
- Carbohydrate 9.56 g 3%
- Total Fat 1.69 g Low Source 2%
- Saturated Fat 1.38 g Moderate 7%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.04 mg Low Source 0%
- Sodium 24.43 mg Low Source 1%
- Dietary Fiber 1.21 g Low Source 4%
- Total Sugars 4.82 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 4.01 mg Low Source 0%
- Iron 0.8 mg Low Source 4%
- Potassium 40.86 mg Low Source 1%
- Vitamin A 0.11 mcg Low Source 0%
- Vitamin C 0.15 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Gluten
About This Recipe
Chewy Meringue Cereal Cookies is an American dessert recipe made with 5 ingredients. It takes about 40 mins, serves 48, and is rated easy. Key ingredients include Cereal, Coconut, Egg Whites, and Sugar. Each serving provides about 53.91 kcal.
Recipe Questions
- What is Chewy Meringue Cereal Cookies?
- It is an American cookie recipe made with 5 ingredients, usually served for dessert or snack.
- What is Chewy Meringue Cereal Cookies made of?
- The main ingredients are Cereal, Coconut, Egg Whites, Sugar, Vanilla Extract. The full list of 5 is above.
- How long does it take to make Chewy Meringue Cereal Cookies?
- About 40 mins in total: 15 mins to prepare and 25 mins to cook.
- How many calories are in one serving?
- One serving provides about 53.91 kcal. The full nutrition breakdown is above.
- Is Chewy Meringue Cereal Cookies easy to make?
- This recipe is rated easy, with 5 ingredients and 3 steps.
- Is Chewy Meringue Cereal Cookies healthy?
- Chewy Meringue Cereal Cookies has an easyChef Pro health score of 26/100. Per serving, it provides 53.91 calories and 0.96 g of protein, or 2% of the Daily Value. Worth noting per serving: saturated fat at 1.38 g (7% of the Daily Value). It contains Eggs and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
Score a recipe free, no app required