Creamy Dairy-Free Mashed Potatoes
Creamy Dairy-Free Mashed Potatoes deliver velvety, well-seasoned fluff without butter or cream, using chicken stock for fullness and smashed garlic for savory depth. The potatoes are light yet satisfying, ideal alongside roasted meats or holiday mains, and finished with fresh parsley for a bright herbal note.
- Prep15 mins
- Cook20 mins
- Serves4
- DifficultyEasy
- 1
Quarter each potato. Put the potatoes in a large pot, cover with salted water, and bring to a boil. Lower the heat to medium-low and simmer until tender. Drain and let them dry.
- 2
Return the potatoes to the same pot. Add chicken stock and garlic, then mash the potatoes with a potato masher. Add more stock if needed to reach your preferred consistency. Season with salt and pepper. Garnish with parsley.
- Calories 331.8 kcal Moderate
- Protein 6.97 g Moderate
- Carbs 57.52 g Moderate
- Total Fat 6.2 g Moderate
- Saturated Fat 0.0 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.61 mg Low Source
- Sodium 760.21 mg High
- Fiber 6.23 g Good Source
- Sugar 4.15 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 344.94 mg Good Source
- Iron 1.29 mg Low Source
- Potassium 440.2 mg Low Source
- Vitamin A 2.21 mcg_rae Low Source
- Vitamin C 38.91 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄