Wine-Steamed Mussels
Wine-Steamed Mussels bathe in a fragrant broth of garlic, lemon zest, and a hint of heat from red pepper flakes, finished with butter and fresh parsley. The sauce is bright and briny with a mellow wine richness, perfect for sopping up with crusty bread. Serve as a quick date-night dinner or an elegant starter for a seafood-focused meal.
- Prep10 mins
- Cook10 mins
- Serves2
- DifficultyEasy
- 1
Gather all ingredients.
- 2
Melt the butter in a large stockpot over medium heat. Add the garlic and let it sizzle for about 30 seconds. Stir in the lemon zest and red pepper flakes for about 45 seconds.
- 3
Quickly pour the wine into the pot and season with black pepper. Bring the sauce to a boil; add the mussels and cover right away. Shake the pot and let it boil for 1 minute.
- 4
Stir the mussels, put the cover back on, and let them boil for 2 more minutes. The shells will start to open. Stir in the parsley, cover, and cook until all the shells are open, 1 to 3 minutes.
- 5
Serve and enjoy!
- Calories 509.63 kcal High
- Protein 5.04 g Moderate
- Carbs 52.22 g Moderate
- Total Fat 15.19 g Moderate
- Saturated Fat 8.24 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 31.91 mg Moderate
- Sodium 322.03 mg Moderate
- Fiber 17.59 g Good Source
- Sugar 2.24 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 220.87 mg Moderate
- Iron 4.16 mg Good Source
- Potassium 1223.42 mg Good Source
- Vitamin A 151.62 mcg_rae Moderate
- Vitamin C 79.97 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Shellfish 🦐
- Milk 🥛
- Sulfites
- Garlic 🧄
- Alcohol 🚫🍷