Steamed Mussels II
Steamed Mussels II features tender, briny mussels simmered with butter, shallots, and dry white wine, then finished with fresh parsley and a crack of black pepper. The broth is aromatic and lightly savory with a clean ocean flavor—perfect for soaking up with crusty bread. Ideal for a quick weeknight dinner or a simple starter when entertaining.
- Prep15 mins
- Cook10 mins
- Serves4
- DifficultyEasy
- 1
In a medium stock pot, melt the butter over medium heat. Add the shallots and cook until translucent.
- 2
Pour in the wine and add the mussels. Increase the heat to medium-high and steam the mussels until the shells open, about 5 minutes.
- 3
Transfer the mussels and cooking liquid to a serving bowl, then sprinkle with parsley and freshly ground black pepper to taste. Serve right away.
- Calories 229.09 kcal Moderate
- Protein 2.79 g Low Source
- Carbs 31.12 g Moderate
- Total Fat 7.9 g Moderate
- Saturated Fat 4.05 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 15.66 mg Moderate
- Sodium 225.88 mg Moderate
- Fiber 10.93 g Good Source
- Sugar 0.0 g Low Source
- Added Sugar 0.0 g Low Source
- Calcium 112.81 mg Low Source
- Iron 1.48 mg Low Source
- Potassium 716.09 mg Moderate
- Vitamin A 39.94 mcg_rae Low Source
- Vitamin C 9.08 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Shellfish 🦐
- Milk 🥛
- Sulfites
- Onions 🧅
- Alcohol 🚫🍷