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Rhode Island Dynamites Sandwich Filling
Rhode Island Dynamites Sandwich Filling brings tender, slow-simmered ground beef together with sweet green bell peppers and onions, all enriched by a tomato trio and a gentle kick of red pepper flakes. The result is hearty, saucy, and slightly spicy—perfect piled into crusty rolls for game day, casual dinners, or a cozy weekend lunch.
- Prep15 mins
- Cook4 hrs 5 mins
- Serves6
- DifficultyEasy
- 1
Warm the oil in a saucepan over medium-high heat; cook the onion in the hot oil until tender, about 5 minutes. Add the ground beef, bell peppers, tomatoes, tomato sauce, tomato paste, and red pepper flakes to the saucepan; stir.
- 2
Lower the heat to medium-low; simmer until the peppers are soft and the beef is tender, 4 to 6 hours.
- Calories 778.59 kcal High
- Protein 37.71 g Good Source
- Carbs 63.3 g Moderate
- Total Fat 44.07 g High
- Saturated Fat 14.23 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 109.83 mg High
- Sodium 621.86 mg High
- Fiber 14.52 g Good Source
- Sugar 22.22 g High
- Added Sugar 0.87 g Low Source
- Calcium 124.4 mg Low Source
- Iron 7.74 mg Good Source
- Potassium 2094.09 mg Good Source
- Vitamin A 584.28 mcg_rae Good Source
- Vitamin C 30.96 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tomatoes 🍅
- Onions 🧅