Autumn-Spiced Mashed Potatoes with Acorn Squash
Autumn-Spiced Mashed Potatoes with Acorn Squash blend creamy potatoes with sweet, earthy acorn squash for a golden, velvety mash. A touch of Dijon and dill adds gentle tang and herbal lift, while butter and milk round out a smooth, comforting texture. Serve alongside roasted meats or holiday mains when you want something cozy and a bit unexpected.
- Prep10 mins
- Cook50 mins
- Serves6
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C). Set the halved acorn squash cut-side down in a glass baking dish; pour in 1/2 inch of water.
- 2
Bake in the preheated oven until soft and tender, about 30 minutes. Take the squash out of the oven; scoop out the flesh.
- 3
Put the potatoes in a saucepan and add enough water to cover; bring to a boil. Lower the heat and simmer, covered, until soft and tender, about 20 minutes. Drain the potatoes.
- 4
Partially mash the potatoes in a large bowl; stir in the squash flesh, butter, mustard, dill, salt, and pepper. Gradually add the milk, mashing to your preferred consistency.
- Calories 224.7 kcal Moderate
- Protein 4.27 g Low Source
- Carbs 44.47 g Moderate
- Total Fat 4.27 g Moderate
- Saturated Fat 2.72 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 11.07 mg Low Source
- Sodium 828.4 mg High
- Fiber 4.41 g Moderate
- Sugar 2.11 g Low Source
- Added Sugar 1.03 g Low Source
- Calcium 174.09 mg Moderate
- Iron 1.69 mg Low Source
- Potassium 1036.36 mg Good Source
- Vitamin A 25.94 mcg_rae Low Source
- Vitamin C 7.93 mg Low Source
- Vitamin D 0.23 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Mustard