Milk-Soaked Grilled Gulf Shark Steaks
Milk-Soaked Grilled Gulf Shark Steaks feature tender fish gently marinated in milk to soften any briny notes, then kissed with lemon, sea salt, and black pepper. The grill brings a lightly smoky finish and a clean, bright taste with a juicy interior. Serve for a warm-weather dinner with simple sides like grilled vegetables or a crisp salad.
- Prep10 mins
- Cook15 mins
- Serves2
- DifficultyEasy
- 1
Place the shark steaks in a shallow dish; pour in enough milk to cover them. Let sit for 2 hours, or refrigerate overnight.
- 2
Preheat an outdoor grill to medium-high heat and lightly oil the grate.
- 3
Remove the steaks from the milk and pat them dry. Discard the milk. Season the steaks with lemon juice, sea salt, and black pepper.
- 4
Grill on the preheated grill until the meat is firm, about 15 minutes, turning once. The steaks should be white all the way through.
- Calories 97.01 kcal Low Source
- Protein 8.69 g Moderate
- Carbs 14.12 g Moderate
- Total Fat 0.63 g Low Source
- Saturated Fat 0.13 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 7.31 mg Low Source
- Sodium 126.83 mg Moderate
- Fiber 0.1 g Low Source
- Sugar 12.52 g High
- Added Sugar 0.1 g Low Source
- Calcium 323.24 mg Good Source
- Iron 0.03 mg Low Source
- Potassium 418.32 mg Low Source
- Vitamin A 155.96 mcg_rae Moderate
- Vitamin C 0.0 mg Low Source
- Vitamin D 2.69 mcg Moderate
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Fish 🐟
- Milk 🥛