Pressure Cooker Macaroni and Cheese with Ham and Peas
Pressure Cooker Macaroni and Cheese with Ham and Peas is rich, creamy, and packed with tender pasta coated in a velvety cheddar blend. Salty bites of ham and bursts of sweet peas round out the flavors, with a gentle kick from mustard and hot sauce. It’s perfect for a cozy weeknight dinner or a crowd-pleasing potluck dish.
- Prep25 mins
- Cook14 mins
- Serves6
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Pressure Cooker Macaroni and Cheese with Ham and Peas, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 48 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 15 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 55 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 21
- Heart Health
- 32
- Metabolic
- 44
- Digestive
- 24
- Inflammatory
- 39
- Performance
- 37
- General Wellness
- 1
Add water, elbow macaroni, mustard powder, salt, and hot sauce to an electric pressure cooker (such as an Instant Pot). Close and lock the lid. Set to high pressure following the manufacturer's directions and cook for 4 minutes. Allow up to 10 minutes for the pressure to build.
- 2
Carefully release the pressure using the quick-release method per the manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Switch to the Low Saute setting by pressing Saute once and Adjust twice. Stir the macaroni to break up any clumps.
- 3
Stir the evaporated milk, milk, and butter into the pot. Gradually add the Cheddar cheese and Monterey Jack cheese, stirring constantly until melted. Stir in the ham and peas. Season with salt and pepper.
- Calories 808.06 kcal High 40%
- Protein 40.33 g Good Source 81%
- Carbohydrate 78.54 g 29%
- Total Fat 38.29 g High 49%
- Saturated Fat 20.94 g High 105%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 122.11 mg High 41%
- Sodium 1135.3 mg High 49%
- Dietary Fiber 6.17 g Good Source 22%
- Total Sugars 16.37 g --
- Added Sugars 6.7 g Moderate 13%
- Calcium 794.35 mg Good Source 61%
- Iron 2.66 mg Moderate 15%
- Potassium 412.48 mg Low Source 9%
- Vitamin A 37.01 mcg Low Source 4%
- Vitamin C 0.13 mg Low Source 0%
- Vitamin D 1.91 mcg Low Source 10%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Mustard
About This Recipe
Pressure Cooker Macaroni and Cheese with Ham and Peas is made with 12 ingredients and serves 6. It takes about 39 mins and is rated easy. Key ingredients include Diced Ham, Dry Mustard, Evaporated Milk, and Hot Sauce. Each serving provides about 808.06 kcal, and is a good source of protein.
Recipe Questions
- What is Pressure Cooker Macaroni and Cheese with Ham and Peas made of?
- The main ingredients are Diced Ham, Dry Mustard, Evaporated Milk, Hot Sauce, Macaroni. The full list of 12 is above.
- How long does it take to make Pressure Cooker Macaroni and Cheese with Ham and Peas?
- About 39 mins in total: 25 mins to prepare and 14 mins to cook.
- How many calories are in one serving?
- One serving provides about 808.06 kcal. The full nutrition breakdown is above.
- Is Pressure Cooker Macaroni and Cheese with Ham and Peas easy to make?
- This recipe is rated easy, with 12 ingredients and 3 steps.
- Is Pressure Cooker Macaroni and Cheese with Ham and Peas healthy?
- Pressure Cooker Macaroni and Cheese with Ham and Peas has an easyChef Pro health score of 40/100. Per serving, it provides 808.06 calories and 40.33 g of protein, or 81% of the Daily Value. It is a good source of dietary fiber and calcium. Worth noting per serving: sodium at 1135.3 mg (49% of the Daily Value), saturated fat at 20.94 g (105% of the Daily Value) and added sugars at 6.7 g (13% of the Daily Value). It contains Milk, Wheat, Gluten and Mustard, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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