Pressure Cooker Mulled Apple Cider
Pressure Cooker Mulled Apple Cider warms the senses with bright citrus, gentle cinnamon, and clove notes that bloom into a cozy, spiced finish. The orange adds a fresh lift while allspice rounds out the flavor, making this a comforting sip for cool evenings, holiday gatherings, or a relaxed weekend brunch. Serve steaming hot for a fragrant, festive touch.
- Prep5 mins
- Cook20 mins
- Serves12
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Pressure Cooker Mulled Apple Cider, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 27 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 9 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 77
- Heart Health
- 52
- Metabolic
- 19
- Digestive
- 37
- Inflammatory
- 19
- Performance
- 42
- General Wellness
- 1
Use a vegetable peeler or knife to remove the orange peels. Slice the oranges.
- 2
Put the orange peels and slices into a multi-functional pressure cooker (such as an Instant Pot). Add the apple cider, cinnamon stick, cloves, and allspice. Close and lock the lid. Choose high pressure per the manufacturer's directions; set the timer for 6 minutes. Allow 10 to 15 minutes for the pressure to build.
- 3
Release the pressure using the natural-release method as directed by the manufacturer, 10 to 40 minutes. Unlock and remove the lid. Use a slotted spoon to remove and discard the spices and orange peel.
- 4
Serve the mulled cider warm and garnish the mugs with orange slices.
- Calories 162.76 kcal Moderate 8%
- Protein 0.56 g Low Source 1%
- Carbohydrate 40.01 g 15%
- Total Fat 0.46 g Low Source 1%
- Saturated Fat 0.07 g Low Source 0%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.07 mg Low Source 0%
- Sodium 13.49 mg Low Source 1%
- Dietary Fiber 1.37 g Low Source 5%
- Total Sugars 33.72 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 38.82 mg Low Source 3%
- Iron 0.46 mg Low Source 3%
- Potassium 375.26 mg Low Source 8%
- Vitamin A 2.63 mcg Low Source 0%
- Vitamin C 15.11 mg Moderate 17%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
About This Recipe
Pressure Cooker Mulled Apple Cider is made with 5 ingredients and serves 12. It takes about 25 mins and is rated easy. Key ingredients include Apple Cider, Cinnamon Sticks, Ground Allspice, and Orange. Each serving provides about 162.76 kcal.
Recipe Questions
- What is Pressure Cooker Mulled Apple Cider made of?
- The main ingredients are Apple Cider, Cinnamon Sticks, Ground Allspice, Orange, Whole Cloves. The full list of 5 is above.
- How long does it take to make Pressure Cooker Mulled Apple Cider?
- About 25 mins in total: 5 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 162.76 kcal. The full nutrition breakdown is above.
- Is Pressure Cooker Mulled Apple Cider easy to make?
- This recipe is rated easy, with 5 ingredients and 4 steps.
- Is Pressure Cooker Mulled Apple Cider healthy?
- Pressure Cooker Mulled Apple Cider has an easyChef Pro health score of 41/100. Per serving, it provides 162.76 calories and 0.56 g of protein, or 1% of the Daily Value. It contains Citrus, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
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