Korean Sweet Potato Noodles (Japchae)

1. 1

   In a bowl, mix 1/4 cup soy sauce, mirin, 1 tablespoon sesame oil, garlic, and 1 teaspoon pepper. Add the steak and stir to coat. Marinate for at least 30 minutes.

2. 2

   In a large bowl, combine 1/4 cup soy sauce, honey, 1 tablespoon sesame oil, and 1 pinch pepper; stir well.

3. 3

   Fill a large pot with water and bring to a rolling boil; add the noodles and return to a boil. Cook uncovered, stirring occasionally, for about 5 minutes. Drain. Add the noodles to the sauce and toss to coat.

4. 4

   Whisk the egg in a bowl. Heat a skillet over medium-low heat and pour in the egg. Cook until set, about 1 minute per side. Slice into strips.

5. 5

   Bring a large pot of lightly salted water to a boil. Add the spinach and cook, uncovered, until just bright green, about 1 minute. Drain in a colander and immediately place in ice water for several minutes to stop the cooking. Drain.

6. 6

   Heat olive oil in a large skillet over medium-high heat. Add the carrot and onion; sauté until tender, about 5 minutes. Stir in the steak and marinade; cook until tender, 5 to 8 minutes. Stir in the spinach. Add the noodles and egg; cook and stir until well combined and heated through, about 2 minutes.

• Calories 255.77 kcal — Moderate 13%
• Protein 17.42 g ↗ Good Source 35%
• Carbohydrate 19.09 g 7%
• Total Fat 12.76 g — Moderate 16%
• Saturated Fat 3.87 g — Moderate 19%
• Trans Fat 0.0 g ⌄ Low Source 0%
• Cholesterol 89.66 mg ▲ High 30%
• Sodium 657.21 mg ▲ High 29%
• Dietary Fiber 1.95 g ⌄ Low Source 7%
• Total Sugars 9.81 g --
• Added Sugars 0.0 g ⌄ Low Source 0%
• Calcium 33.09 mg ⌄ Low Source 3%
• Iron 2.64 mg — Moderate 15%
• Potassium 80.55 mg ⌄ Low Source 2%
• Vitamin A 277.47 mcg ↗ Good Source 31%
• Vitamin C 7.47 mg ⌄ Low Source 8%
• Vitamin D 0.16 mcg ⌄ Low Source 1%

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Eggs 🥚
• Soy 🌱
• Sesame
• Garlic 🧄
• Onions 🧅
• Alcohol 🚫🍷