Laura's Signature Æbleskiver
These traditional Danish aebleskiver are light, airy rounds with a gently tangy buttermilk flavor and the tender character of a pancake crossed with a popover. Cooked in a special aebleskiver pan, they make a festive breakfast treat, especially during Christmastime, and can be served with a sweet topping such as confectioners’ sugar, maple syrup, or jam.
- Prep10 mins
- Cook5 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Laura's Signature Æbleskiver, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 50 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 10 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 56 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 30
- Heart Health
- 61
- Metabolic
- 22
- Digestive
- 20
- Inflammatory
- 32
- Performance
- 32
- General Wellness
- 1
Sift together flour, salt, and baking soda in a large bowl. Add buttermilk and egg yolks; stir until batter is smooth.
- 2
Whip egg whites in a separate large glass or metal mixing bowl until soft peaks form. Lift your beater or whisk straight up: egg whites will form soft mounds rather than a sharp peak. Fold whipped egg whites into batter until incorporated.
- 3
Place an Aebleskiver pan over medium heat; grease each cup with cooking spray. Pour batter into each prepared cup to about 2/3 full. Cook for 1 to 2 minutes per side, flipping with a toothpick, until golden brown on each side.
- Calories 387.54 kcal Moderate 19%
- Protein 17.12 g Good Source 34%
- Carbohydrate 56.42 g 21%
- Total Fat 9.1 g Moderate 12%
- Saturated Fat 4.29 g High 21%
- Trans Fat 0.02 g High --
- Cholesterol 193.78 mg High 65%
- Sodium 267.65 mg Moderate 12%
- Dietary Fiber 2.44 g Low Source 9%
- Total Sugars 5.6 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 183.64 mg Moderate 14%
- Iron 4.16 mg Good Source 23%
- Potassium 124.37 mg Low Source 3%
- Vitamin A 89.27 mcg Low Source 10%
- Vitamin C 1.45 mg Low Source 2%
- Vitamin D 0.75 mcg Low Source 4%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Wheat 🌾
- Gluten
About This Recipe
Laura's Signature Æbleskiver is made with 6 ingredients and serves 4. It takes about 15 mins and is rated easy. Key ingredients include All Purpose Flour, Baking Soda, Buttermilk, and Eggs. Each serving provides about 387.54 kcal, and is a good source of protein.
Recipe Questions
- What is Laura's Signature Æbleskiver made of?
- The main ingredients are All-Purpose Flour, Baking Soda, Buttermilk, Eggs, Salt. The full list of 6 is above.
- How long does it take to make Laura's Signature Æbleskiver?
- About 15 mins in total: 10 mins to prepare and 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 387.54 kcal. The full nutrition breakdown is above.
- Is Laura's Signature Æbleskiver easy to make?
- This recipe is rated easy, with 6 ingredients and 3 steps.
- Is Laura's Signature Æbleskiver healthy?
- Laura's Signature Æbleskiver has an easyChef Pro health score of 39/100. Per serving, it provides 387.54 calories and 17.12 g of protein, or 34% of the Daily Value. It is a good source of iron. Worth noting per serving: sodium at 267.65 mg (12% of the Daily Value) and saturated fat at 4.29 g (21% of the Daily Value). It contains Eggs, Milk, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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