Mini Meatloaf Cups
Mini Meatloaf Cups deliver all the cozy, classic flavor of traditional meatloaf in tidy, individual portions with caramelized edges and a tender, juicy center. The blend of beef, onion, and ketchup creates a balanced, homey taste, while the muffin shape ensures even cooking and easy serving. Ideal for weeknight dinners, meal prep, or kid-friendly plates.
- Prep15 mins
- Cook1 hr
- Serves6
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 12-cup muffin pan.
- 2
Combine the ground beef, soup, onion, bread crumbs, eggs, salt, and pepper in a bowl. Divide the mixture evenly among the prepared muffin cups.
- 3
Bake for 1 hour in the preheated oven until the internal temperature reaches at least 160 degrees F (70 degrees C). If you like, take them out after 50 minutes, drizzle ketchup over the top of each muffin, and return them to the oven for an additional 10 minutes.
- Calories 578.51 kcal High
- Protein 32.16 g Good Source
- Carbs 35.63 g Moderate
- Total Fat 33.21 g High
- Saturated Fat 13.0 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 185.82 mg High
- Sodium 851.08 mg High
- Fiber 1.6 g Low Source
- Sugar 9.75 g Moderate
- Added Sugar 7.98 g Moderate
- Calcium 53.51 mg Low Source
- Iron 4.3 mg Good Source
- Potassium 187.58 mg Low Source
- Vitamin A 104.88 mcg_rae Moderate
- Vitamin C 1.48 mg Low Source
- Vitamin D 0.6 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Wheat 🌾
- Gluten
- Tomatoes 🍅
- Onions 🧅