Moist Passover Bagel
Moist Passover Bagel delivers soft, airy rolls made from matzo meal, eggs, and oil, with a delicate sweetness and golden crust. They’re perfect for sandwiching during Passover or serving warm with spreads at brunch. The tender crumb and subtle richness make them a versatile holiday staple.
- Prep20 mins
- Cook50 mins
- Serves12
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Moist Passover Bagel, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 53 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0.37 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityPoor
- 28 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 56
- Heart Health
- 52
- Metabolic
- 18
- Digestive
- 28
- Inflammatory
- 14
- Performance
- 24
- General Wellness
- 1
Preheat the oven to 375 degrees F (190 degrees C). Lightly coat a baking sheet with cooking spray.
- 2
In a large saucepan, combine water, oil, salt, and sugar and bring to a boil. Remove from heat. Stir in the matzo meal until well mixed; let cool for at least 5 minutes. Add the eggs, 2 at a time, stirring to blend into the dough after each addition.
- 3
With wet hands, shape 2 tablespoons of dough into a ball. Place it on the prepared baking sheet. Repeat with the remaining dough. Make a hole in the center of each ball.
- 4
Bake in the preheated oven until lightly browned, 50 to 60 minutes.
- Calories 360.88 kcal Moderate 18%
- Protein 6.92 g Moderate 14%
- Carbohydrate 25.31 g 9%
- Total Fat 26.13 g High 34%
- Saturated Fat 1.88 g Moderate 9%
- Trans Fat 0.01 g High --
- Cholesterol 117.0 mg High 39%
- Sodium 70.02 mg Low Source 3%
- Dietary Fiber 1.57 g Low Source 6%
- Total Sugars 1.63 g --
- Added Sugars 1.1 g Low Source 2%
- Calcium 20.18 mg Low Source 2%
- Iron 0.68 mg Low Source 4%
- Potassium 78.51 mg Low Source 2%
- Vitamin A 28.41 mcg Low Source 3%
- Vitamin C 0.12 mg Low Source 0%
- Vitamin D 0.5 mcg Low Source 3%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Wheat 🌾
- Gluten
About This Recipe
Moist Passover Bagel is made with 7 ingredients and serves 12. It takes about 1 hr 10 mins and is rated easy. Key ingredients include Cooking Spray, Eggs, Matzo Meal, and Peanut Oil. Each serving provides about 360.88 kcal.
Recipe Questions
- What is Moist Passover Bagel made of?
- The main ingredients are Cooking Spray, Eggs, Matzo Meal, Peanut Oil, Salt. The full list of 7 is above.
- How long does it take to make Moist Passover Bagel?
- About 1 hr 10 mins in total: 20 mins to prepare and 50 mins to cook.
- How many calories are in one serving?
- One serving provides about 360.88 kcal. The full nutrition breakdown is above.
- Is Moist Passover Bagel easy to make?
- This recipe is rated easy, with 7 ingredients and 4 steps.
- Is Moist Passover Bagel healthy?
- Moist Passover Bagel has an easyChef Pro health score of 32/100. Per serving, it provides 360.88 calories and 6.92 g of protein, or 14% of the Daily Value. Worth noting per serving: saturated fat at 1.88 g (9% of the Daily Value). It contains Eggs, Wheat and Gluten, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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