Shrimp Marinaders
Plump shrimp soak up a lively mix of vinegar, vegetable oil, hot sauce, celery seed, and sweet onion for a bright, tangy bite with gentle heat. This make-ahead appetizer develops deeper flavor as it chills, ideal for parties, picnics, or a refreshing start to a summer meal. Serve Shrimp Marinaders well-chilled for a zesty, crowd-pleasing nibble.
- Prep10 mins
- Cook12 mins
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Shrimp Marinaders, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 45 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 56 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 29
- Heart Health
- 63
- Metabolic
- 14
- Digestive
- 21
- Inflammatory
- 44
- Performance
- 30
- General Wellness
- 1
In a large stainless steel or glass mixing bowl, combine the oil, vinegar, hot sauce, celery seed, and salt.
- 2
Mix thoroughly.
- 3
Add the chopped onions and shrimp to the oil mixture.
- 4
Toss to coat evenly.
- 5
Do not use an aluminum mixing bowl; the high acid content in the vinegar could react with aluminum and contaminate the food.
- 6
Place the mixture in the refrigerator and chill overnight.
- Calories 277.51 kcal Moderate 14%
- Protein 18.43 g Good Source 37%
- Carbohydrate 4.14 g 2%
- Total Fat 21.29 g High 27%
- Saturated Fat 2.98 g Moderate 15%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 165.97 mg High 55%
- Sodium 225.4 mg Moderate 10%
- Dietary Fiber 0.77 g Low Source 3%
- Total Sugars 1.85 g --
- Added Sugars 0.09 g Low Source 0%
- Calcium 93.9 mg Low Source 7%
- Iron 0.99 mg Low Source 6%
- Potassium 53.77 mg Low Source 1%
- Vitamin A 3.0 mcg Low Source 0%
- Vitamin C 0.34 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Shellfish 🦐
- Celery
- Onions 🧅
About This Recipe
Shrimp Marinaders is made with 7 ingredients and serves 8. It takes about 22 mins and is rated easy. Key ingredients include Celery Seed, Cooked Shrimp, Hot Sauce, and Salt. Each serving provides about 277.51 kcal, and is a good source of protein.
Recipe Questions
- What is Shrimp Marinaders made of?
- The main ingredients are Celery Seed, Cooked Shrimp, Hot Sauce, Salt, Vegetable Oil. The full list of 7 is above.
- How long does it take to make Shrimp Marinaders?
- About 22 mins in total: 10 mins to prepare and 12 mins to cook.
- How many calories are in one serving?
- One serving provides about 277.51 kcal. The full nutrition breakdown is above.
- Is Shrimp Marinaders easy to make?
- This recipe is rated easy, with 7 ingredients and 6 steps.
- Is Shrimp Marinaders healthy?
- Shrimp Marinaders has an easyChef Pro health score of 36/100. Per serving, it provides 277.51 calories and 18.43 g of protein, or 37% of the Daily Value. Worth noting per serving: sodium at 225.4 mg (10% of the Daily Value) and saturated fat at 2.98 g (15% of the Daily Value). It contains Shellfish, Celery and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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