Quinoa with Shrimp and Vegetables
Quinoa with Shrimp and Vegetables pairs tender shrimp with fluffy, broth-cooked quinoa and a colorful mix of asparagus, bell pepper, onions, and mushrooms. Ginger, garlic, and a splash of lemon brighten each bite, while raisins add gentle sweetness for balance. Serve this for a satisfying weeknight dinner or a light weekend meal when you want something vibrant and hearty.
- Prep25 mins
- Cook20 mins
- Serves4
- DifficultyMedium
- 1
Bring the chicken broth and quinoa to a boil in a saucepan over high heat. Lower the heat to medium-low, cover, and simmer until the quinoa is tender, about 15 minutes. Turn off the heat and let the quinoa absorb any remaining liquid.
- 2
Meanwhile, heat the olive oil in a large skillet over medium heat. Add the onion, bell pepper, and garlic; cook and stir until the onion is softened and translucent, about 5 minutes. Add the asparagus, mushrooms, raisins, and ginger; cook until the asparagus is tender. Stir in the shrimp; cook until the shrimp turn pink and the centers are no longer translucent.
- 3
Stir the lemon juice into the quinoa; toss the quinoa with the shrimp and vegetable mixture. Season with salt and black pepper.
- Calories 536.21 kcal High
- Protein 39.13 g Good Source
- Carbs 64.98 g Moderate
- Total Fat 11.89 g Moderate
- Saturated Fat 1.25 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 280.29 mg High
- Sodium 501.06 mg High
- Fiber 6.14 g Good Source
- Sugar 8.63 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 452.34 mg Good Source
- Iron 4.17 mg Good Source
- Potassium 312.13 mg Low Source
- Vitamin A 38.65 mcg_rae Low Source
- Vitamin C 79.03 mg Good Source
- Vitamin D 0.24 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Shellfish 🦐
- Garlic 🧄
- Onions 🧅