Tuna Pasta Salad
Tuna Pasta Salad brings tender shell pasta together with flaky tuna, crisp iceberg, sweet peas, and scallions, all tossed with Cheddar and an herby Italian dressing. It’s bright, tangy, and satisfying with a mix of creamy and crunchy textures. Serve chilled or at room temperature for a quick lunch, potluck side, or light picnic meal.
- Prep15 mins
- Cook10 mins
- Serves6
- DifficultyEasy
- 1
Fill a large pot with lightly salted water and bring it to a boil.
- 2
Stir in the seashell pasta and return the water to a boil.
- 3
Cook the pasta uncovered, stirring occasionally, until cooked through but still slightly firm, about 11 minutes; drain.
- 4
Place the green onions and lettuce in a large bowl.
- 5
Add the pasta, tuna, peas, and grated Cheddar cheese; mix well.
- 6
Stir in the dressing; toss to coat.
- Calories 270.97 kcal Moderate
- Protein 16.03 g Good Source
- Carbs 32.83 g Moderate
- Total Fat 8.43 g Moderate
- Saturated Fat 3.11 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 26.8 mg Moderate
- Sodium 384.46 mg Moderate
- Fiber 3.9 g Moderate
- Sugar 5.72 g Moderate
- Added Sugar 1.17 g Low Source
- Calcium 132.25 mg Moderate
- Iron 1.73 mg Low Source
- Potassium 61.94 mg Low Source
- Vitamin A 437.78 mcg_rae Good Source
- Vitamin C 2.98 mg Low Source
- Vitamin D 0.12 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Fish 🐟
- Milk 🥛
- Wheat 🌾
- Gluten
- Onions 🧅
About This Recipe
Tuna Pasta Salad is an American side dish recipe made with 7 ingredients. It takes about 25 mins, serves 6, and is rated easy. Key ingredients include Canned Tuna in Water, Green Onion, Iceberg Lettuce, and Italian Dressing. Each serving provides about 270.97 kcal, and is a good source of protein.
Recipe Questions
- What is Tuna Pasta Salad?
- It is an American salad recipe made with 7 ingredients, usually served for side dish or dinner or lunch or salad.
- What is Tuna Pasta Salad made of?
- The main ingredients are Canned Tuna in Water, Green Onion, Iceberg Lettuce, Italian Dressing, Peas & Carrots Blend. The full list of 7 is above.
- How long does it take to make Tuna Pasta Salad?
- About 25 mins in total: 15 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 270.97 kcal. The full nutrition breakdown is above.
- Is Tuna Pasta Salad easy to make?
- This recipe is rated easy, with 7 ingredients and 6 steps.
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