Ukrainian Vinaigret Beet Salad
Ukrainian Vinaigret Beet Salad blends tender beets, carrots, and potatoes with peas, dill pickles, and onion for a bright, earthy bite and a pleasing mix of textures. Lightly dressed with olive oil and fresh parsley, it balances sweetness and tang in every forkful. Serve chilled as a colorful side for family dinners, potlucks, or holiday spreads.
- Prep30 mins
- Cook35 mins
- Serves16
- DifficultyEasy
- 1
Put the beets in a large pot and cover them with water.
- 2
Bring the pot to a boil over high heat, then lower the heat to medium-low, cover, and simmer for about 20 minutes.
- 3
Add the carrots and potatoes; boil for 10 more minutes.
- 4
Take the pot off the heat and keep it covered for 8 hours to overnight.
- 5
Peel and dice the beets, carrots, and potatoes into small, uniform pieces.
- 6
Put the vegetables into a large bowl, then stir in the onion, peas, pickles, olive oil, salt, and pepper.
- 7
Garnish with parsley before serving.
- Calories 126.49 kcal Moderate
- Protein 4.62 g Low Source
- Carbs 21.77 g Moderate
- Total Fat 2.94 g Low Source
- Saturated Fat 0.24 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 199.06 mg Moderate
- Fiber 6.88 g Good Source
- Sugar 4.9 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 28.92 mg Low Source
- Iron 0.75 mg Low Source
- Potassium 331.62 mg Low Source
- Vitamin A 2.37 mcg_rae Low Source
- Vitamin C 1.77 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Onions 🧅
About This Recipe
Ukrainian Vinaigret Beet Salad is a Polish appetizer recipe made with 10 ingredients. It takes about 1 hr 5 mins, serves 16, and is rated easy. Key ingredients include Beet, Black Pepper, Carrot, and Dill Pickles. Each serving provides about 126.49 kcal, and is a good source of fiber.
Recipe Questions
- What is Ukrainian Vinaigret Beet Salad?
- It is a Polish salad recipe made with 10 ingredients, usually served for appetizer or side dish or salad.
- What is Ukrainian Vinaigret Beet Salad made of?
- The main ingredients are Beet, Black Pepper, Carrot, Dill Pickles, Fresh Parsley. The full list of 10 is above.
- How long does it take to make Ukrainian Vinaigret Beet Salad?
- About 1 hr 5 mins in total: 30 mins to prepare and 35 mins to cook.
- How many calories are in one serving?
- One serving provides about 126.49 kcal. The full nutrition breakdown is above.
- Is Ukrainian Vinaigret Beet Salad easy to make?
- This recipe is rated easy, with 10 ingredients and 7 steps.
How easyChef Pro Scores This Recipe
easyChef Pro gives every recipe a health score from 0 to 100, built from more than 30 nutritional parameters including nutrient density, energy density and glycemic impact. It calculates rather than estimates, so the same recipe returns the same score every time.
The number is traceable. You can see exactly which nutrient moved it, so a dish scoring 78 might show fiber pushing it up while sodium pulls it down, alongside the NOVA processing level of each ingredient.
Your health goal changes the calculation itself, not just a filter. easyChef Pro applies clinically derived weighting across six health dimensions, which is why the same dish can score well for one goal and poorly for another.
Swap an ingredient or change the serving size and that math changes with it. Scoring your own version is the only way to see what your kitchen actually produces.
Modified this recipe?
Changing ingredients or serving sizes changes the nutrition profile. Score your own version with easyChef Pro to see how it compares.