Slow Cooker Vegetarian Baked Beans with Kombu
Slow Cooker Vegetarian Baked Beans with Kombu deliver a rich, deep flavor thanks to kelp’s subtle umami layered into a molasses-ketchup glaze. The beans are tender and saucy with gentle smoke and a hint of tang, perfect for piling beside grilled mains or spooning over cornbread at casual gatherings and potlucks.
- Prep15 mins
- Cook10 hrs 30 mins
- Serves8
- DifficultyMedium
- 1
Put the beans in a large bowl and add enough water to cover them by 1 inch. Soak overnight.
- 2
The next day, drain the beans and put them in a pot with 1 quart fresh water and the kombu. Bring to a boil, cover, and simmer for 30 minutes. Drain the beans.
- 3
Puree the onion in a food processor. Spread the puree over the bottom of the slow cooker insert. Add the drained beans and enough fresh water to cover.
- 4
In a bowl, mix the vinegar, dry mustard, ketchup, molasses, brown sugar, and black pepper, then stir this mixture into the slow cooker. Cover the top with aluminum foil and the slow cooker lid.
- 5
Cook on Low for 4 hours. During cooking, check every 1 to 2 hours to make sure the beans stay covered with water; add hot water as needed. At 4 hours, transfer 1 cup beans to a bowl and mash them. Return the mashed beans to the slow cooker. Continue cooking for another 6 hours.
- 6
Stir in the liquid smoke before serving.
- Calories 135.29 kcal Moderate
- Protein 4.61 g Low Source
- Carbs 29.95 g Moderate
- Total Fat 0.92 g Low Source
- Saturated Fat 0.09 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.62 mg Low Source
- Sodium 358.52 mg Moderate
- Fiber 0.21 g Low Source
- Sugar 18.34 g High
- Added Sugar 4.96 g Moderate
- Calcium 33.97 mg Low Source
- Iron 1.74 mg Low Source
- Potassium 364.81 mg Low Source
- Vitamin A 27.38 mcg_rae Low Source
- Vitamin C 10.9 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Fish 🐟
- Onions 🧅