Warm Bok Choy, Beet and Feta Salad
Warm Bok Choy, Beet and Feta Salad pairs tender roasted beets with garlicky, crisp-tender baby bok choy and tangy feta for a lively contrast of earthy sweetness, crunch, and salty richness. It’s a vibrant, veggie-forward dish that shines as a hearty side or light main, perfect for cool evenings when you want something comforting yet fresh.
- Prep15 mins
- Cook45 mins
- Serves3
- DifficultyEasy
- 1
Preheat the oven to 425 degrees F (220 degrees C).
- 2
Place beets, 1 clove chopped garlic, and olive oil on a sheet of heavy-duty aluminum foil; wrap the foil around the beets and garlic to form a sealed packet.
- 3
Roast in the preheated oven until the beets are easily pierced with a fork, 40 to 60 minutes. Let cool until the beets can be handled; rub off the skins with a paper towel. Cut into 1/2-inch cubes; set aside.
- 4
Heat peanut oil and butter in a heavy skillet over medium-high heat. Add bok choy and the remaining 3 cloves chopped garlic; cook and stir until the bok choy is slightly softened but still crunchy, about 5 minutes. Remove from the heat, stir in the beets and feta, and serve warm.
- Calories 430.55 kcal High
- Protein 9.07 g Moderate
- Carbs 54.96 g Moderate
- Total Fat 17.23 g High
- Saturated Fat 4.49 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 22.02 mg Moderate
- Sodium 398.82 mg Moderate
- Fiber 4.84 g Moderate
- Sugar 12.78 g High
- Added Sugar 0.0 g Low Source
- Calcium 670.16 mg Good Source
- Iron 1.86 mg Moderate
- Potassium 0.0 mg Low Source
- Vitamin A 135.3 mcg_rae Moderate
- Vitamin C 318.39 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Peanuts 🥜
- Milk 🥛
- Garlic 🧄
About This Recipe
Warm Bok Choy, Beet and Feta Salad is a Greek side dish recipe made with 7 ingredients. It takes about 1 hr, serves 3, and is rated easy. Key ingredients include Beet, Bok Choy, Butter, and Crumbled Feta Cheese. Each serving provides about 430.55 kcal.
Recipe Questions
- What is Warm Bok Choy, Beet and Feta Salad?
- It is a Greek salad recipe made with 7 ingredients, usually served for side dish or dinner or lunch or salad.
- What is Warm Bok Choy, Beet and Feta Salad made of?
- The main ingredients are Beet, Bok Choy, Butter, Crumbled Feta Cheese, Garlic. The full list of 7 is above.
- How long does it take to make Warm Bok Choy, Beet and Feta Salad?
- About 1 hr in total: 15 mins to prepare and 45 mins to cook.
- How many calories are in one serving?
- One serving provides about 430.55 kcal. The full nutrition breakdown is above.
- Is Warm Bok Choy, Beet and Feta Salad easy to make?
- This recipe is rated easy, with 7 ingredients and 4 steps.
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